Impotence is the difficulty or impossibility of achieving an erection or maintaining it during intercourse.
If it happens sporadically, it may be an isolated case, but if 25% or more of the encounters are marked by this situation, it is likely that it does. Erectile dysfunction prevents a satisfactory sexual life, affecting the relationship. Repercute in self-esteem, generating shame and lack of confidence.
This is what erectile dysfucntion causes in 9 men of every 10; but this heals forever and never will suffer from that problem. This is the only thing you must doLet’s consider:
Sharing, living and having a healthy and satisfying sexuality is key to maintaining a good relationship with one and your partner.
Natural remedies for erectile dysfunction:
Ginkgo bilboa is one of the most widely used natural vasodilators on the market, as it is known for its great ability to increase blood flow to the genital area and also to the brain.
In addition, it has been shown to help to generate erections in situations where even circulation fails. Gingko has proven to be very useful in treating sexual problems related to the use of antidepressant drugs such as fluoxetine and sertraline.
Red Ginseng is an invigorating and adaptogenic tonic that helps release nitric oxide (NO), which improves blood flow and thus erections.
This herb also helps treat anorgasmia and decrease libido, as it is an adaptogenic, also helps to fight anxiety and stress, aspects that also influence sexual health. According to studies, it improves sexual performance by up to 42%.
Lepidium meyenii (maca): a root native to the Andes, acts directly on the bloodstream, which translates directly into an invigorating action of the pelvic area of men, increasing sexual potency.
Garlic: this vegetable is widely used to improve the health of people, within its multiple qualities helps improve the sexual potency in men. The allicin you have helps the penis get more blood. It is recommended to eat four cloves of garlic a day raw!
Granada: The juice of this fruit helps improve the quality of the erection by up to 32%, says a study published in the Journal of Sexual Medicine. This is because pomegranate juice is rich in antioxidants that improve blood flow and promote erection.
Saffron: Helps improve the sexual performance of males, as well as the quality and duration of erections. Combats impotence, delays ejaculation and lengthens intercourse. It is also infused.
Prepare your remedy: 1 tablespoon of ginger root along with 1 tablespoon of ginseng root cooked in half a liter of water. Let stand for 15 minutes, strain (filter) and drink 1 cup before each meal.