If you’ve ever had a migraine, you know just how crippling the terrible pain is. Once a migraine hits, you’re only anxious to get rid of the condition. Some migraines aren’t even fixed by typical painkillers. So what can we do?
It turns out, salt is the ideal remedy for instant migraine relief. I suffer from frequent headaches and migraines, and salt usually either completely relieves it or reduces the pain. I’m happy to say that I rarely use pain killers anymore. Of course, if you’re having frequent headaches or migraines, visit your doctor. However, if the occasional migraine is bothering you, try this simple, 100% natural trick!
Use high quality sea salt or Himalayan crystal salt. Salt helps to reduce the severity of migraine headaches, strengthens the immune system, boosts your energy, and helps level serotonin.
Typically I make a mix of lemon juice with a spoonful of crystal salt and then drink it. The lemon juice is great for your overall health and makes the salt easier to tolerate. Do not, use epsom salts. That stuff blasts through your system and comes out harsh. It can also be dangerous.