Papaya seeds are commonly thrown in the garbage but recent studies have shown that these seeds have amazing benefits for overall health. Papaya seeds are not only edible, but small amounts of them in your diet can be perfect for you. They can prevent and cure a plethora of ailments related to the liver, gut, worms and even diseases like Dengue.
Here are some of the main health benefits of papaya seeds:
1. Destroys Parasites
The seeds of papaya have large amounts of proteolytic enzymes such as papain which can help to eliminate parasites from your body. In the same way, that papain breaks down undigested protein waste in your food, it may also eliminate parasites and their eggs.
2. Kidney Health
Papaya Seeds can be used to improve the health of the kidney and prevent renal failure.
3. Liver Disease
Papaya seeds contain vital nutrients that help heal cirrhosis of the liver. Take 5 or 6 dried papaya seeds and grind them up or crush them and take them with food or juice, especially lime juice, do this every day for 30 days. And some people have amazing results healing liver cirrhosis with Papaya Seeds. Eating just a small amount of fresh Papaya Seeds can detox the liver. Eat a small amount every day.
4. Anti-inflammatory Properties
Papaya seeds have natural anti-inflammatory effects and can relieve arthritis, joint pain, swelling and redness.
5. Anti-bacterial and Anti-viral Properties
Just a small amount of papaya seeds is strong enough to destroy harmful bacteria like E. coli, Staph, and Salmonella. Also, they are effective in treating viral infections and can cure Dengue, Typhoid, and many other diseases.
Making papaya juice:
– Use 2 papaya leaves
– Wash and cut into small pieces
– Pound and squeeze the pulp through a filter cloth
– Squeeze out only 2 tablespoons of juice
– Serve 2 tablespoons daily
6. Arresting cancer
Agents that stop the growth of cancer cells and tumors are contained in papaya Seeds. They contain isothiocyanate which works well for colon, breast, lung, leukemia and prostate cancer.
7. Natural Contraceptive
For men and women, papaya Seeds are excellent natural contraceptives, without any side-effects. For centuries, the papaya fruit and its seeds as a form of birth control have traditionally used men and women in the Indian subcontinent and in parts of Southeast Asia.
8. Aids Digestion
In the enzyme papains is high Papaya and Papaya Seeds. Papain is a beneficial aid to protein digestion, and for women who are trying to get pregnant is also the best solution.
For males, without affecting libido eating one teaspoon of Papaya Seeds every day for 3 months can greatly reduce sperm production. However, this effect is temporary: the fertility comes back to normal when Papaya Seeds are discontinued.
How to eat papaya seeds:
Papaya Seeds can be eaten raw, ground or crushed in Salad dressings, milk or honey.
Side effects and potential warnings for using papaya seeds:
Papaya seeds have many healthy benefits, but pregnant women should not use papaya seeds or the enzyme-rich green papaya. To breastfeeding would also extend this warning to their use. Additionally, papaya seeds may be too powerful for young children’s gastrointestinal tracts while they do have strong anti-parasitic properties, so a doctor should be consulted before giving them to infants.