Both ancient and contemporary medicine involve switching on certain bodily mechanisms with the aim of having it heal and improve itself naturally. The pills and lasers of today are the modern day equivalent of things like crystals and reiki from yesterday. All of these types of practices, therapies, medicines, and so on center around activating a response from within us in hopes of altering or ameliorating our health for the better.
Ever since mankind has existed people have been engaged in relentless pursuits for miracle cures and anti-aging potions. The endless stream of creams, lotions, tonics, diets, treatments, and more are proof of this and while they often promise the world, they rarely ever deliver. Rather than wasting your time and hard earned money on some disappointing product that was marketed specifically towards you, try ice point therapy. It’s an easy, all-natural, and affordable approach to optimizing your health and well-being. Here’s how to do it:
Gather together an ice cube and a towel then begin by laying flat on your stomach. Find a comfortable position and relax before placing the towel under your head and chin. Next, place the ice cube on the back of your neck at the base of your skull and if you need a better idea of exactly where to situate it, refer to the accompanying video. Allow the ice cube to sit there and slowly melt for at least 20 minutes and then use the towel to clean up the water. Ice point therapy works best when it’s done every day in the morning on an empty stomach, and again in the evening right before you go to bed.
This alternative healing method has been practiced for thousands of years. It’s derived from ancient Chinese medicine and is related closely to acupuncture and acupressure. The precise point that it revolves around, where your head and neck meet at the base of your skull, is known as the Feng Fu point. When ice is applied to the point it has an energizing effect. People report feeling younger, more refreshed, and clear headed after just a few applications. Furthermore, the Feng Fu point is also believed to promote the following health benefits:
Relief from common colds
Reduced thyroid issues
Headache and migraine pain relief
Alleviates PMS symptoms
Reduced risks associated with lung and cardiovascular diseases
In the end, a simple cube of ice can give you a boost of energy and help you stay healthy. Try it for a month straight and see if you notice a difference in your life. Who knows, it might just be the answer you’ve been looking for!