Benefits of Hibiscus Flower For Health
The hibiscus flower is rich in vitamins A, B1 C and E, and contains in its composition essential minerals such as iron, phosphorus and zinc.
The high concentration of vitamin C in this powerful flower helps us to prevent in a very effective way the premature aging, to alleviate the effects of alcohol and to treat all kinds of digestive problems.
Another of the most powerful benefits of the hibiscus flower is that it is a highly effective plant when fighting high blood pressure.
Several studies and research based on the wonderful benefits and properties of this powerful flower have revealed that the Jamaican flower is able to reduce bad cholesterol levels by up to 35% and triglycerides by 19%.
It is also proven, that hibiscus flower tea is very powerful when it comes to combating anxiety and depression.
In addition, and to make matters worse , the tea of this powerful flower contains wonderful diuretic effects that help to burn fat in our organism.
Recent studies have also revealed that the Jamaican flower contains very powerful properties to deal with diabetes. What the plant does is to naturally reduce the levels of glucose that the organism retains in itself after each meal.
Now that you know which are the most important benefits of hibiscus flower for health , watch how to prepare a delicious hibiscus flower tea to enjoy all the medicinal properties of this wonderful plant.
How to prepare hibiscus flower tea
In addition to providing you with all the benefits we have already named you, Hibiscus Flower Tea will also help you to:
-Fight rashes on the skin
-Prevent Night Blindness
-Strengthen teeth and bones
-Prevent and fight respiratory infections
-Treat Chronic Fatigue
-Debug the liver and kidneys
Look how to prepare this powerful tea:
-50 grams of hibiscus flower
-A liter of cold water
-A liter of boiling water
-A little pure honey from bees
1.Add the 50 grams of hibiscus flower in a bowl with boiling water.
2.Let the preparation sit until the water warms and then strain it to add the cold water.
3.Sweeten the preparation with a little pure honey.
Drink a cup of tea from Jamaica in the morning and another at night to enjoy all the incredible benefits of the hibiscus flower.