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Tuesday, August 22, 2017

10 Ways to Strengthen Your Immune System

Considering that communicable diseases like colds and flu are highly contagious and have no cure other than to run their course, your best bet is to prevent becoming ill in the first place. But, even if you do get sick this season, the severity and longevity of illness is highly dependent on the strength of your immune […]

36 Foods That Help Detox and Cleanse Your Entire Body

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]

Guide How To Cut Out Processed Foods & Begin Eating Real Food

Making dietary changes can be tough. It is by far one of the biggest topics I discuss with people when it comes to questions about making healthy lifestyle changes.  One of the toughest parts? We are addicted to many foods and how they make us feel. Processed foods are so important to get off of […]

The Benefits of Feeding your Dog Organic Food

Because we are aware that by following an organic diet allows for a more energetic lifestyle, extending this regime to our beloved pets is a wise step to take. Just as we develop a stronger immune system to combat colds, allergies resulting in a faster recovery that is evident in the long-term results, so too […]

Former Pro-GMO Scientist Speaks Out On The Real Dangers of Genetically Engineered Food

I retired 10 years ago after a long career as a research scientist for Agriculture Canada. When I was on the payroll, I was the designated scientist of my institute to address public groups and reassure them that genetically engineered crops and foods were safe. There is, however, a growing body of scientific research – […]

Eat Blueberries To Live a Longer Life

Sometimes foods that are healthy don’t always appeal to a large number of people. Blueberries are an exception, however – they are both delicious and nutritious. Blueberries are truly one of the great superfoods for so many reasons. Although they can satisfy a sweet tooth, they are low in sugar and low on the glycemic […]

Seattle to Build Nation’s First Food Forest

In the heart of Seattle, a public park is planned like no other: an urban food forest that is free for the plucking! Due to its mild temperatures and routinely wet climate, Seattle is one of the very few cities in the US with a year-round growing season. Taking advantage of this vegetation-friendly environment, and […]

Nemo’s Garden Project: Secret Underwater Gardens Off The Coast Of Italy Where Diver-Farmers Are...

It sounds like something out of a science fiction film, but experimental underwater biospheres off the coast of Italy are being used to grow crops for human consumption, and the project could lead to the development of all kinds of eco-friendly solutions for farming in the future. A greenhouse underwater sounds both implausible and impractical. […]

How To Make Turmeric Juice: A Powerful Healing Beverage

Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric’s also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus […]

Science Found That Pomegranates May Be Our Fountain Of Youth

One of the oldest known fruits, found in writings and artifacts of many cultures and religions, the pomegranate (punica granatum) is an original native of Persia. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. There are many that believe that pomegranates were in the Garden […]

Top 21 Foods That Increase Your Stamina

Stamina is the power or strength needed for everyone to deal with the illness. A good stamina is needed for doing your daily activities. It’s very much required for sports person. Some certain foods can help you boost your energy levels and increase the stamina as well. The foods that you take will determine your […]

This Amazing Oriental Tea Can Cure More Than 50 Health Conditions And Detox The...

We suggest that you prepare this ancient folk super-tea recipe that cures more than 50 health conditions, and it contains oriental spices such as: turmeric, cloves, ginger, cinnamon, cardamom… In India turmeric is used since ancient times to eliminate the toxins from the body, and to treat nausea, vomiting, nematodes, and today there is scientific […]

Secrets to Make Your Food Healthier

Make cooked potatoes diet friendly by refrigerating them. Health Benefits: Cook potatoes or other root vegetables, then chill them for about 24 hours before you eat them. The cooling process turns high-glycemic vegetables into low- or moderate-glycemic vegetables, and that transformation helps keep your blood sugar levels more stable. Even if you reheat the veggies, this […]

Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she had just six months to live, without any guarantees. However, within those same six months, […]

Ben and Jerry’s Said it Will be Completely GMO Free

Given Ben & Jerry’s tree-hugging image, it might be a surprise to some of its fans that the company’s ice cream includes genetically modified organisms (GMOs) among its ingredients.  It does, but now the Unilever (UL -0.17%) brand is promising to eliminate the controversial food products, pledging to go completely GMO-free by 2014. Currently, about 80% of ingredients in its […]

Honey Discovered That Kills All Bacteria

Mysterious Honey Discovered That Kills All Bacteria Scientists throw at it. AUSTRALIAN researchers have been astonished to discover a cure-all right under their noses — a honey sold in health food shops as a natural medicine. Far from being an obscure health food with dubious healing qualities, new research has shown the honey kills every […]

10 Health Benefits of Mangos

Mangos taste so good that people forget they are also healthy!  Discover how the “king of fruits” can help you, plus why monkeys eat mango seeds and a few mango cautions and concerns. Health Benefits 1.  Prevents Cancer: Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia […]

Here’s What a Man Consumed and Overcame His Diabetes Without Medicine

Four years ago a young men was diagnosed with diabetes and high blood pressure. Taking insulin and high blood pressure pills was inevitable. By consuming raw fruits and vegetables he succeeded in overcoming his illness! He discovered accidentally only 4 years ago that he had diabetes. Namely, he constantly felt thirst.  When he went to […]

The Most Powerful Fruit, Filled With Antioxidants That Has 20 Times More Vitamin C...

Ayurveda in its numerous treatments and formulations often makes use of a tiny little fruit called amla, and is commonly known as “Indian gooseberry”. This tangy seasonal fruit has been used for more than 5000 years in India in order to rejuvenate the body and strengthen the immune system. Amla is yellow and green in […]

Best Anti Cancer Fruits to Include in Your Diet

Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact; plenty of evidence shows the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found […]

Meet America’s First School District to Serve 100% Organic Meals

When schools in California’s Sausalito Marin City District return to session this August, they will be the first in the nation to serve their students 100 percent organic meals, sustainably sourced and free of genetically modified organisms (GMOs). More than 500 students at Bayside MLK Jr. Academy in Marin City and Willow Creek Academy in […]

Russia Suspends Import and use of American GM Corn

Russia has suspended the import and use of an American GM corn following a study suggesting a link to breast cancer and organ damage. Separately, the European Food Safety Authority(EFSA), has ordered its own review in to the research, which was conducted at a French university. The decision by Russia could be followed by other […]

Bizarre Questions You Have To Answer To Get Into Yale’s Secret Societies

Now that Yale acceptance letters have been sent out, Bulldogs-in-waiting can start planning their college experience. And in the grand tradition of that venerable institution, some freshmen may want to consider joining a secret society. The thing is — they’re not that secret. Last summer The Yale Herald conducted a survey of over 1,000 students that showed that a […]

According To Science, This Is The Most Addictive Food In The World‏

If processed foods are addictive, scientists have argued, it should be possible to create an addictiveness scale to find the crack cocaine among common meals. Surprising as it may seem, their answer isn’t chocolate. “We propose that highly processed foods share pharmacokinetic properties (e.g. concentrated dose, rapid rate of absorption) with drugs of abuse, due […]

78 Year Old Vegan Bodybuilder Might Make You Reconsider Your Diet

Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was a vegetarian, and at 65 he was a vegan.  Our understanding of human health continues to evolve and change over time, just like anything else. As science continues to shed light on the health benefits […]

Health Trends: Foods to Add to Your Diet

Last year was a great year in food. It focused on getting back to the basics with our diet — something this nutritionist just loved! The world of food in 2014 will continue to evolve. This year, we will see ongoing trends related to the local food movement, ancient grains, cooking over processed, and quality […]

Powerful Foods That Can Change Your Health In A Short Amount of Time

Our health depends on a variety of factors, primarily our physical and emotional well-being. These two forms of our health are largely influenced by the foods we eat, the movement we get, the relationships we have, and the environments we’re exposed to. Our previous health histories and genetics of course play a part, but we […]

The Truth Behind Cancer You Will Never Hear From Your Doctor

Nobel prize Winner Dr. Otto H Warburg, who discovered the real cause of cancer, has found that the root cause of cancer is oxygen deficiency. Oxygen deficiency leads to an acidic state in the human body. Dr. Warburg also found that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the presence […]

Organic Farming Thrives In India as Growers Revert Back To Traditional Methods

Thousands of farmers throughout India are reverting back to traditional farming methods as the consequences of Western agriculture have begun to negatively impact the region’s food and water supply, and the health of its people. More than 40 years after the “Green Revolution,” a period in which India’s agricultural yields skyrocketed following the introduction of […]

17 Things I Wish Everyone Knew About Kale

This time of year, as the temperature cools, a molecular miracle is happening on farms everywhere: the kale is getting even better. Touched by the chill, kale gets sweeter, as the sugars start to concentrate. And as the rest of the garden succumbs to the winter, kale stands strong. Kale is a frequent topic of […]

They Put A Camera Inside This School Cafeteria In Japan. What It Captured?

Every country makes an effort to improve the quality of the food its citizens consume. For instance, Japanese lunch is more than east eating. The video presented in this article allows us to learn more about the proper manners which precede and follow a meal. Of course, the manners during the meal are not excluded. […]

Eleven Ways Magnesium Helps Your Mind & Body

I have been looking into nutrient defficiencies lately and came across Magnesium. Magnesium is a mineral that is essential to the body for maintaining normal muscle and nerve function. It also plays a key role in keeping a healthy immune system, maintaining heart rhythm, and building strong bones. Magnesium is also a key ingredient in over […]

Everything I Learned About Nutrition I DIDN’T Learn In Medical School

Andrea Conway Health Coach and her husband Dr. Jimmy Conway is a Board Certified Orthopedic Surgeon in Oklahoma City.  Their  journey began like this:  One morning Dr. Conway awoke with left arm pain.  With a family history of heart disease he thought he should probably go to the doctor; he had not been to see […]

What The Numbers On Produce Stickers Really Mean

Have you ever wondered what the numbers on those produce stickers mean? The four- or five-digit numbers can actually tell you a lot about the produce you buy. Although they seem like a nuisance, the stickers or labels attached to fruit and some vegetables have more of a function than helping scan the price at […]

This Vending Machines Serves Only Fresh, Organic Salads And Healthy Snacks

Farmer’s Fridge sells restaurant-quality salads and snacks and donates all of the unsold food at the end of each day to a local food pantry. The trend to eat clean is growing in popularity by the day, which is why Luke Saunders of Chicago was inspired to found an innovative type of vending machine that […]

Actor Danny Trejo Is Opening A Vegan Taqueria In L.A.

Actor Danny Trejo may seem menacing, but he’s got a lesser-known soft side that’s going to make a lot of animal rights activists and conscious eaters happy. Known for his intimidating snarls and the violent characters he often portrays in movies, Trejo surprised many fans when he shared news of his plan to open a taqueria in […]

Russia Is To Become The World’s ‘Leading Exporter’ Of Non-GMO Foods

Putin is not  a fan of Monsanto or bioengineered anything, which is why, in a new address to the Russian Parliament last Thursday, he proudly outlined his plan to make Russia the world’s ‘leading exporter’ of non-GMO foods that are based on ‘ecologically clean’ production. The Russian president harshly criticized food production in the United States, […]

Food Forests Could Bring Healthy Organic Food To Everyone – For Free

Food forests or Forest gardening have been around for a long time with many of the native cultures practicing this form of sustainable agriculture. It is a form of low-maintenance plant-based food production which replicates natural ecosystems, incorporating fruit and nut trees, shrubs, herbs, running vines and perennial vegetables. Beneficial plants and companion planting is a big part of the food forest […]

There’s Just One Problem with America’s Parmesan Cheese: Most of It Contains Wood

“Your parmesan cheese products do not contain any parmesan,” stated one of several FDA warnings to Castle Cheese Inc., in 2012. Another alarmingly rebuked, “your product labels declare that the products are parmesan cheese or romano cheese, but they are in fact a mixture of trimmings of various cheeses and other ingredients.” Though it might […]

Ageless Woman? : A 70-Year-Old Looks Like a 30-Year-Old. Credits To Home-Grown Vegetables And...

We stay so preoccupied in our day to day life that the thought of growing up and aging doesn’t even cross our minds. Even if it does, we are too busy to take steps to prevent our face from wrinkles or prevent our hair from turning grey. However, there is a lady who deserves insurmountable credit for […]

Mother Beats Cancer With JUICING After Told She Only Had Two Weeks To Live

When you become a parent, life changes a lot. Suddenly, you’re responsible for another life and you realize that you can’t afford to do a lot of things that you used to. Obviously, there are pros and cons, but one constant is that every parent feels a burning need to be there for their daughter […]

BETTER THAN THAT SLEEPING PILL – BANANA CINNAMON TEA RECIPE FOR DEEP SLEEP

Have trouble getting a good night’s rest? We all do at times. With the stress in our modern environment, it can become difficult to fall asleep, stay asleep and wake up feeling rested. Stress and electromagnetic frequencies from cell phones, computers, and other electronics play a role. Bright lights and so many other factors can […]

10 Super Easy Smoothies & Juices That Will Change Your Life

No matter who you are or what your health goals may be, you cannot go wrong when it comes to introducing smoothies or juices into your life. By drinking these potent beverages, you’re literally changing your cells. You’re providing your body with vital nutrients, minerals, and antioxidants in an easy-to-digest form. Everything about you will improve, including your sleep, your happiness, […]

Healthiest Foods in The World

J.I. Rodale, the man who founded Rodale Publishing, launched the organic farming movement in America. A strong believer in the power of food to heal, he knew long before organic went mainstream that producing the healthiest food meant growing it in the healthiest soil — soil enriched naturally with organic matter, not synthetic, petroleum-based fertilizers that can rob it […]

Six Things That Happen When You Stop Eating Meat

If you’re like me, and you’ve watched more food documentaries than you can count, and you know about some of the health benefits of switching to a meat-free diet, but for some reason you just aren’t quite ready to make the leap, these facts may just give you that extra push. Cutting meat out of […]

This Doctor Prescribes Fruits And Vegetables Instead Of Drugs

Hippocrates famously said, “Let food be thy medicine, and medicine thy food.” Most doctors don’t seem to take that kind of thinking to heart, seeking to surgically remove and medicate away every problem. That isn’t the case for one doctor. Dr. Garth Davis, a progressive doctor out of Houston, Texas, began prescribing vegetables and fruits […]

Cleanse Your Kidneys With This Simple Recipe

I want to give you some foods and strategies to detoxify an organ that is vitally important for you and your body. This organ cleans your blood, regulates all of the water systems in your body, and works with all the other organs, specifically your liver, to optimize your body’s various functions. Any idea what […]

18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”

Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.” Health benefits of Kombucha tea are many ranging from facilitating detoxification, reducing arthritis pain, lowering cholesterol, restoring bowel movements, relief from gastric ulcers and various […]

Why You Should Start Eating Turmeric Once Per Day

There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. Health experts agree that eating a little bit of turmeric per day, about a teaspoon or so, can help your body fight off inflammation, pain, aging, even some cancers, and more. The reason turmeric is so beneficial is because of […]

This Juice Could Save 100’s Of Thousands Lives Each Year

While billions of dollars are poured into research and development for pharmaceutical drugs, the humble lime has been proven to mitigate and even cure diseases that cause millions to suffer and hundreds of thousands to die each year worldwide. An impressive array of research on lime juice from the National Library of Medicine indicates that it […]

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