72 F
New York
Saturday, May 26, 2018

This Is Why You Should Eat Avocados Daily

5 Reasons Why You Should Be Eating Avocados Every Day We’ve all heard the age old quote, “an apple a day keeps the doctor away.” Now we say, “an avocado a day keeps the doctor away, forever!” and here are 5 reasons why. 1. Avocados Won’t Make You Fat Fast food, chips, soda, white bread…those are […]

Always Eat Fruits On An Empty Stomach: Myth Or Fact?

If you were advised to eat fruits only on an empty stomach, this is a myth. No matter when you eat fruits, you still gain all of their nutritional benefits. In fact, contrary to popular belief, eating fruits with other foods may, in fact, benefit you more. Although fruits might release a little gas once […]

Why You Should Eat Avocados Every Day

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe, […]

Juice That Reverse Type 2 Diabetes In 1 Week

These Following recipes will help to reverse your Type 2 diabetes in 1 week, especially when these juices are combined with the Death to Diabetes plant-based Super Meal Protocol; and, you avoid eating pasta, rice, potatoes, corn, and processed foods made with flour, wheat, gluten, sugar, corn syrup, and partially hydrogenated oils (trans fats). Spinach […]

The Turmeric Drink That Can Revolutionize Your Health

  Dr. Arjan Khalsa shows us how to make an amazing healing recipe with turmeric,  one of her favorite all-time, multi-talented remedies for many different ailments.   From Around the Web

14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack chance. Arteries are blood vessels charged for transporting oxygen-rich blood from the heart to every […]

Meet Kazım Gürbüz, A 95 Year Old Yogi From Turkey Who Looks Half His...

This is 95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz still enjoys an active sex life and believes everyone can live to be 130. In an interview with the Daily Hurriyet, Turkish Gürbüz says the secrets to his youthful looks are keeping his body flexible and eating superfoods including olives and chestnut […]

Naturally Detox Your Body With These 6 Power Foods

There are all kinds of intense detoxification protocols out there that can help cleanse the colon, blood, liver, and other bodily organs and systems of toxic materials. But sometimes the easiest and most effective way to keep your body maintained and in check is to simply incorporate more cleansing foods into your everyday diet. Here […]

Scientists Create Super Banana That Could Save Lives Of 750,000 Children A Year

Scientists have developed a new super-banana that could save the lives of hundreds of thousands of children. Vitamin A deficiency leads to the deaths of around 750,000 children in developing countries every year. It is also the leading cause of preventable blindness, and increases the risk of contracting severe infections and diseases. To tackle this, […]

34 Years Later, Monsanto’s Mysterious Mouse Tumor Study Resurfaces

Call it the case of the mysterious mouse tumor. It’s been 34 years since Monsanto Co. presented U.S. regulators with a seemingly routine study analyzing the effects the company’s best-selling herbicide might have on rodents. Now, that study is once again under the microscope, emerging as a potentially pivotal piece of evidence in litigation brought […]

A Third of All Cancers Could Be Prevented With These Plant Based Nutrients

Each year, over 10 million people worldwide are diagnosed with cancer, one million of them are Americans. While there is a common misconception that whether or not you will get cancer is pretty much luck of the draw, in reality, only about 10 percent of cancers are attributable to genetic factors. As many as 90 […]

Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You

Do you enjoy eating walnuts often? You may be helping your heart without even realizing it. New research shows that eating a handful of walnuts a day protects the body against heart disease. Eating walnuts regularly can decrease your risk and provide permanent protection from heart disease. This research also shows us that there is […]

Delicious and Easy Way To Boost Your Immunity

Here is a delicious and easy way to boost your body’s ability to respond to allergies, infections and inflammatory conditions. Medicinal mushroom experts have been telling us for years that mushrooms can help prevent numerous immunological conditions, including cancer and inflammatory ailments. Is this simply wishful thinking? No. These effects have been backed with hard science. […]

Hydrate Your Skin From The Inside Out

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go through phases where it […]

New Drug Being Developed Using Compound Found in Red Wine ‘Could Help Humans Live...

Drugs are synthetic versions of resveratrol, found in red wine Research shows drugs which could prevent cancer and diabetes now viable Medication can be taken topically or orally No drugs yet developed to target aging skin Drugs that could combat ageing and help people to live to 150-years-old may be available within five years, following […]

New York City Allows Doctors To Prescribe Fruits and Veggies Instead of Pills

Just last week, Deputy Mayor Linda Gibbs and Health Commissioner Thomas Farley announced the Fruit and Vegetable Prescription Program, which actually allows doctors in the NYC area to give at-risk families better access to local produce. The program allows them to prescribe fruit and vegetables! Obese and overweight patients and their families can be given “Health […]

How Food Giants Keep Us Sick, Fat and Coming Back for More

Michael Moss’ new book reveals exactly how the food industry uses three key ingredients to create never-satisfied cravings for very unhealthy foods. The international obesity epidemic didn’t just happen by accident. Sure, people’s lifestyle habits shifted from active to sedentary. And, yes, we moved to the suburbs and stopped cooking at home so much. But a new […]

16 Reasons To Eat Cantaloupe

Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more.Cantaloupes can lead to a […]

Actor Danny Trejo Is Opening A Vegan Taqueria In L.A.

Actor Danny Trejo may seem menacing, but he’s got a lesser-known soft side that’s going to make a lot of animal rights activists and conscious eaters happy. Known for his intimidating snarls and the violent characters he often portrays in movies, Trejo surprised many fans when he shared news of his plan to open a taqueria in […]

There’s Just One Problem with America’s Parmesan Cheese: Most of It Contains Wood

“Your parmesan cheese products do not contain any parmesan,” stated one of several FDA warnings to Castle Cheese Inc., in 2012. Another alarmingly rebuked, “your product labels declare that the products are parmesan cheese or romano cheese, but they are in fact a mixture of trimmings of various cheeses and other ingredients.” Though it might […]

How to Eat a Healthy Whole Foods, Plant-Based Diet on $50 Per Week

  Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it comes to a food budget, and if you’re ever had to watch every penny, you know it can be tough. Sadly, a whole foods, […]

Healthy ‘Shots’ To Alkalize Your Body In The Morning

In the morning, we feel a little, well … less than stellar. Achy, stiff, the bed is calling our name to stay in, and let’s be honest, we just don’t feel so hot. While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or […]

$300 Underground Greenhouse Grows Produce Year-Round, Even in Severe Climates

With staggering food prices and shortages looming, there’s no better time to grow your own produce. Sadly, most greenhouses are expensive to build and impractical to heat during cold, wintery conditions. Thankfully, a solution is found with the Walipini. Developed for South American mountainous regions over twenty years ago, it allows edibles to be grown […]

This Is What 2 Cups of Coffee Per Day Will Do To Your Liver

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite what you may have heard, there are actually plenty of good things to be said about coffee. For example, it is high in antioxidants and linked to a reduced risk […]

Top 10 Healing Foods For Your Life

Let food be thy medicine and medicine be thy food. — Hippocrates, father of medicine, 431 B.C. Eat Food. Not Too much. Mostly Plants. — Michael Pollan, renowned food expert and journalist, 2007 A.D. The healing properties of food have been reported by cultures worldwide throughout history. However, the past decade has presented an explosion of clinical research […]

Why Restricting Your Eating Time Period To 8 Hours Will Transform Your Health &...

Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body more effectively burn fat for fuel, increasing mental clarity and overall energy levels, and more.  For years I agonized over finding the diet, eating schedule, and workout routine that best suited my goals and lifestyle. It took up a ton of mental […]

Unbeetable: The Humble Root Which Fights Cancer, Boosts Endurance & Lowers Blood Pressure

With its sweet, earthy taste and ruby-red interior, beetroot is a favorite of foodies, but there’s far more to it than that. We explain how the secret weapon of sports stars increases fitness and can help stave off cancer… HALE AND HEARTY The majority of beetroot’s benefits stem from the unusually high levels of nitrates it contains […]

Kill Almost Any Infection: DIY Natural Antibiotic Remedy

Pharmaceutical antibiotics weren’t always around. Whatever did we do before companies likeRoche, Merck, and Pfizer started making super-bug-creating, liver-damaging medications that also robbed us of our own innate immunity? People used natural antibiotics that not only promote good bacteria in the intestinal tract, considered vital for a good immune system, but also made use of […]

Tried & Tested- Juices That Reverse Type 2 Diabetes Naturally

Diabetes is a disease that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. When you have type 2 diabetes, your fat, liver, and muscle cells do not respond correctly to insulin. This is called insulin resistance. As a […]

Almost 50 Year Old Mom Looks So Young That People Think She’s Son’s Girlfriend,...

Is it possible to look half your age? Most definitely! And Liu Yelin is walking proof. The Chinese mother of one who rarely wears makeup is nearly 50 years old yet looks so young people think her 22-year-old son is her boyfriend. Without a wrinkle in sight and a super-toned body, Liu is constantly stunning […]

18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”

Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.” Health benefits of Kombucha tea are many ranging from facilitating detoxification, reducing arthritis pain, lowering cholesterol, restoring bowel movements, relief from gastric ulcers and various […]

Are Pesticides Making Our Children Sicker Than Ever?

It is true that children are sicker today than they were a generation ago and that pesticides have played a major role It’s impossible to say with certainty that our modern reliance on pesticides is directly causing more of our children to get sick more often, but lots of new research points in that direction. An […]

5 New Solutions For Growing Healthy Produce Indoors

An increasing number of people are moving into urban environments and away from traditional agriculture. As a consequence, those who have a mind for self-sufficiency can find themselves falling short. Storable foods are of course an important part of every emergency prepper’s pantry, but storable foods are not a sound long-term solution that contain optimal […]

3 Cleansing Detox Soup Recipes: Why You Shouldn’t Only Juice

Many people choose to go on a cleanse to gain energy, treat disease, clear skin, and give the body an overall rest and rejuvenation. One cleansing technique that has become quite popular in the last few years among all parts of the world is juicing. A juice cleanse consists of only consuming the juice from […]

34 Amazing Benefits of Drinking Lemon Water

If you read our previous article about the “Japanese Water Cure,” you are already familiar with some of the many advantages of drinking water first thing in the morning, but the benefits don’t stop there. Just by adding a squeeze of fresh, organic lemon juice to your water glass, you can realize 34 additional ways […]

36 Foods That Help Detox and Cleanse Your Entire Body

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]

Lemons Contain 22 Anti Cancer Compounds and Reduce Risk of Cancer By 50 Percent

With warmer weather approaching, many people will cool off with ice water with lemon, iced tea with lemon or lemonade.  Contrary to the popular phrase, when life hands you lemons, life may really be handing you amazing health benefits! Lemon peels have have been found to help boost your immune system; lower cholesterol, and even […]

Here’s What Will Happen To Your Body When You Add Turmeric To Your Morning...

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of healthy nutrients, it also kick-starts digestion, boosts the immune system, fights inflammation, and hydrates and energizes […]

How a To Grow An Endless Supply Of Ginger Indoors

Have you ever thought about planting your Ginger? Growing your own ginger can provide you with a hands on herb, health benefits and it is so easy you will regret not doing it if you use a lot of Ginger. Ginger or ginger root is the root of the Zingiber officinal plant; it is used […]

10 Foods Your Liver Loves You To Consume

Certain foods  help maintain a healthy liver. This article will introduce you to seven of the most important foods that keep the liver clean and healthy. Poor lifestyle and dietary habits negatively impact the liver. Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding […]

UN Calls For Worldwide Treaty To Phase Out Pesticides & Transition To Sustainable Farming

The debate concerning the safety of chemical pesticides used on food crops for humans and animals alike rages on. Some believe the risk is negligible, and simply washing your produce mitigates any potentially risks these chemical pose, while others argue that plants grown in pesticides absorb the chemicals into their flesh, which means washing the outer skin offers little protection. […]

This Vending Machines Serves Only Fresh, Organic Salads and Healthy Snacks

Farmer’s Fridge sells restaurant-quality salads and snacks and donates all of the unsold food at the end of each day to a local food pantry. The trend to eat clean is growing in popularity by the day, which is why Luke Saunders of Chicago was inspired to found an innovative type of vending machine that […]

Food Forests Could Bring Healthy Organic Food To Everyone – For Free

Food forests or Forest gardening have been around for a long time with many of the native cultures practicing this form of sustainable agriculture. It is a form of low-maintenance plant-based food production which replicates natural ecosystems, incorporating fruit and nut trees, shrubs, herbs, running vines and perennial vegetables. Beneficial plants and companion planting is a big part of the food forest […]

METABOLIC ACIDOSIS: It’s What Happens To Your Body When You Eat Animal Protein

Throughout human history and in all areas of study, one thing remains constant: Everything we believe to be certain will change. Einstein’s published paper on special relativity, for example, which challenged the accepted framework of knowledge and understanding at the time, forced the scientific community to open up to an alternative view regarding the nature […]

14 Foods With Almost No Calories and a Lot of Nutrients

We are constantly advised to consume more nutrient-rich foods, but we end up eating more, and still lack those important ingredients into our bodies. Therefore, we need to learn which foods are rich in minerals, vitamins, and antioxidants, and increase their intake on a daily basis. Also, we need to try and get the most […]

The Healtiest Vegatable In The World: Restores Vision, Reduces Liver Fat, Prevents Interference of...

Beetroot is very healthy for many conditions, and probably not even aware that it is great for your eyesight. In addition, it has a lot of calcium, magnesium, iron, potassium and copper. You can make juice from it or eat it as salad. It even has anticancer property and many use it as a cure […]

Organic Olivia: How Traditional Chinese Medicine & Parasite Cleansing Saved Her Life

Without your body you would have no life, yet many people disregard their health and maintain poor dietary habits. Even medical doctors (MDs) often fail to recognize the correlation between diet and health. One would assume that MDs would treat an illness by looking at the root cause, which is often related to diet and […]

This is Exactly Why People With Diabetes Should Eat Mangoes Everyday

Mangoes are extremely popular all around the world, as they are highly beneficial, and have a delicious taste.   This alkaline fruit has been scientifically found to provide numerous health benefits. The Federation of American Societies for Experimental Biology (FASEB) found that despite the natural sugar content, the daily consumption of mangoes regulates blood sugar […]

This is The Real Reason Why Wheat is Making You Sick

You’ve probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case have sworn off products containing gluten, including wheat. But some evidence shows that it may not be gluten that Americans should be worried about when it comes to wheat. The real […]

This Diet Kills Cancer, Improves Mental Health & Promotes Weight Loss

In America, the top 11 prescription drug manufacturers rake in a combined $85 billion annually.That staggering figure is thanks to the healthcare industry’s knack for keeping people on medications and out of the loop on natural, simple things that could heal them. Luckily, there are some good people in the medical industry who work to […]

Follow Us on Social Media

1,781,462FansLike
2,195FollowersFollow
96,026FollowersFollow
11,964FollowersFollow
6,253SubscribersSubscribe