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Friday, September 24, 2021

This Is Why You Should Eat Avocados Daily

5 Reasons Why You Should Be Eating Avocados Every Day We’ve all heard the age old quote, “an apple a day keeps the doctor away.” Now we say, “an avocado a day keeps the doctor away, forever!” and here are 5 reasons why. 1. Avocados Won’t Make You Fat Fast food, chips, soda, white bread…those are […]

36 Foods That Help Detox & Cleanse Your Entire Body

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]

The Benefits of Feeding Your Dog Organic Food

Because we are aware that by following an organic diet allows for a more energetic lifestyle, extending this regime to our beloved pets is a wise step to take. Just as we develop a stronger immune system to combat colds, allergies resulting in a faster recovery that is evident in the long-term results, so too […]

How To Eat A Healthy Whole Foods, Plant-Based Diet On $50 Per Week

Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it comes to a food budget, and if you’re ever had to watch every penny, you know it can be tough. Sadly, a whole foods, plant-based […]

There’s Just One Problem with America’s Parmesan Cheese: Most of It Contains Wood

“Your parmesan cheese products do not contain any parmesan,” stated one of several FDA warnings to Castle Cheese Inc., in 2012. Another alarmingly rebuked, “your product labels declare that the products are parmesan cheese or romano cheese, but they are in fact a mixture of trimmings of various cheeses and other ingredients.” Though it might […]

Detox Your Liver With This Liver Detox Juice

Ah, the liver. One of our most impressive organs. Our livers never rest. 24 hours a day, 7 days a week, 365 days a year, our livers are trying to detoxify and neutralize all the harmful crap we put into our bodies. While it may be restless, that doesn’t mean it is invincible. The liver […]

Entrepreneurs Transform A WWII Bomb Shelter Into World’s First Underground Farm

It’s probably the last place you would think of for growing food, but about 100 feet below London, the one-year old startup Growing Underground is producing what it calls “sustainable and mouth-wateringly fresh micro greens and salad.” It’s the world’s first subterranean farm. The site, a bomb shelter during World War II, was abandoned for 70 years […]

The 13 Best Food Combos On The Planet

The right food combinations can help you lose weight, prevent cancer, lower your risk of cardiovascular disease, and much more. Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? […]

Woman Wanted To See What Will Happen If She Eats Nothing But Bananas For...

Wow… from one woman to another, bravo Yulia for doing this experiment and reaching amazing results! There is no question about the healthiness of the banana, but this experiment could resolve even the deepest doubt. Let’s talk about the results a little bit later. First, please welcome Yulia Tarabath, a nutritionist and motivational coach. What’s […]

Infused Waters That You Must Try For Absolutely Surprising Health Benefits

Still having diet soda, vitamin water, and other drinks with artificial colors and flavors? Try these infused waters instead, for they detoxify, energize, and hydrate. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking. Green Tea, Mint, Lime Benefits: Fat burning, improved digestion, […]

The Healtiest Vegatable In The World: Restores Vision, Reduces Liver Fat, Prevents Interference of...

Beetroot is very healthy for many conditions, and probably not even aware that it is great for your eyesight. In addition, it has a lot of calcium, magnesium, iron, potassium and copper. You can make juice from it or eat it as salad. It even has anticancer property and many use it as a cure […]

Aloe Vera – Why Egyptians Called It The Plant of Immortality

Aloe Vera is commonly thought of as a cute and easy to care for plant that instantly brightens any home. And while the succulent has become more popular in American homes, many people don’t realize that their decorative plant actually contains amazing healing properties. In fact, the plant, also known as Aloe Barbadensis, has been […]

Apparently You Should Be Taking A Shot of Whiskey Everyday

Growing up I heard a tale once that I pretty much just ignored, chalking it up to southern mothers talking about old wives tales. I was told that a shot of whiskey a day – a single shot – was in fact fairly healthy for you. See why I couldn’t believe it? Now, years after […]

30 Detox Drinks For Cleansing and Weight Loss

Detoxing with various beverages is a great way to help give your body the nutrients it’s really craving, and can give your digestive system a break from having to break down and digest food. The liver is the most important detoxifying organ in the body, so it only makes sense to drink fruits and vegetables […]

Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

Trying to go alkaline? It’s easier when you know which foods help your get to and stay in an alkaline state. A general rule of thumb is that you can eat these foods without worrying about any acidic effect they’ll have, although some are more alkaline than others. IT ISN’T NECESSARY TO EAT ONLY ALKALINE […]

Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she had just six months to live, without any guarantees. However, within those same six months, […]

Powerful Foods That Can Change Your Health In A Short Amount of Time

Our health depends on a variety of factors, primarily our physical and emotional well-being. These two forms of our health are largely influenced by the foods we eat, the movement we get, the relationships we have, and the environments we’re exposed to. Our previous health histories and genetics of course play a part, but we […]

Everything You Need To Know About Organic Food

The notion of modern organic farming began in the 1960s and 1970s, spurred by an increase in public awareness of the hazards of farm production and the use of synthetic chemicals, according to Brian Baker of the Organic Materials Review Institute. Lawmakers began to regulate the use of synthetic chemicals, and consumers started to demand […]

Eleven Ways Magnesium Helps Your Mind & Body

I have been looking into nutrient defficiencies lately and came across Magnesium. Magnesium is a mineral that is essential to the body for maintaining normal muscle and nerve function. It also plays a key role in keeping a healthy immune system, maintaining heart rhythm, and building strong bones. Magnesium is also a key ingredient in over […]

Russia Suspends Import and Use of American GM Corn

Russia has suspended the import and use of an American GM corn following a study suggesting a link to breast cancer and organ damage. Separately, the European Food Safety Authority(EFSA), has ordered its own review in to the research, which was conducted at a French university. The decision by Russia could be followed by other […]

The Most Powerful Fruit, Filled With Antioxidants That Has 20 Times More Vitamin C...

Ayurveda in its numerous treatments and formulations often makes use of a tiny little fruit called amla, and is commonly known as “Indian gooseberry”. This tangy seasonal fruit has been used for more than 5000 years in India in order to rejuvenate the body and strengthen the immune system. Amla is yellow and green in […]

Purple Potatoes May Cut Your Risk of Developing Colon Cancer and Inflammatory Bowel Diseases

The first experience I had with “purple” potatoes was earlier this summer when my bride and I had several Army buddies over for a social gathering, and one of our guests brought a multi-colored potato salad as her contribution to the food table. I was flabbergasted, as was my friend’s hubby, who told me he’d […]

Scientist’s Have Approved This Herb Is More Powerful Than Any Medicine Against Cancer

There is a new hit in the natural medicine and in many cases it is used for treating cancer for example lung cancer which is caused by asbestos, tumors of the colon, breast cancers and prostate). The origin of this herb is from Central and South America and now can be found and grows in […]

“Cure Written In The Bible” This Powerful and 3500 Years Old Remedy Cures All...

Olive is the most popular vegetable all around the world. The olive tree originates since the beginning of the world and it is used as food and medicine worldwide. These are facts which are familiar to everyone. What most people don’t know is that olive leafs are those which have the most healing properties and […]

Coconut Oil Kills 93% of Colon Cancer Cells In Vivo

In this newly published lab study, lauric acid (coconut oil is about 50% lauric acid) killed over 93% of human colon cancer cells (Caco-2) after 48 hours of treatment. Intriguingly, the lauric acid poisoned the cancer cells by simultaneously unleashing profound oxidative stress while strongly reducing their levels of glutathione (which is exactly what the […]

The Healthiest Rice You’ve Never Tried

When is rice not really rice? When you buy it from one of the dozens of food companies out there marketing “wild rice” that isn’t, in fact, wild at all. A majority of what is marketed as wild rice today comes from California, where it’s grown in paddies from hybrid seed derived from the truly […]

Best Anti Cancer Fruits To Include In Your Diet

Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact; plenty of evidence shows the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found […]

I Bought An Ikea Mattress and You Won’t Believe What Happens The Next Morning

I recently bought a memory foam mattress from Ikea. I read at Ikea that it was made of ‘natural wool’ so I thought great! I can get a natural mattress along with the memory foam? That’s a double win! I bought the mattress and got it delivered and was excited to sleep on it for […]

Do You Know What Happens If You Drink Coconut Water For 7 Days

Many people are claiming that coconut water has a magical effect on our health. You may have heard about the coconut oil and some benefits it offers. In this article you will learn about the biggest benefits of coconut water of which you may never heard. Practically, the coconut water and the blood plasma in […]

Former Pro-GMO Scientist Speaks Out On The Real Dangers of Genetically Engineered Food

I retired 10 years ago after a long career as a research scientist for Agriculture Canada. When I was on the payroll, I was the designated scientist of my institute to address public groups and reassure them that genetically engineered crops and foods were safe. There is, however, a growing body of scientific research – […]

Vegetables That Fight Cancer?

Consumption of raw vegetables confers protection against genotoxic agents, finds a 2015 study from Poland. (1) Analyzing food frequency questionnaires from colorectal cancer patients, hospital-based controls and healthy laboratory workers, the study asked… “Can consumption of raw vegetables decrease the count of sister chromatid exchange?” Sister-chromatid exchanges (SCEs) occur when a chromosome is duplicated for […]

How To Eat More Sustainably

Sometimes in the most eco-conscious families, eating sustainably might not be something you make part of your daily routine. Even when your family eats a healthy, nutritious diet, that doesn’t mean that it’s eco-friendly at the same time. Many of the issues that the planet is suffering from are related to food production and the […]

Guide How To Cut Out Processed Foods & Begin Eating Real Food

Making dietary changes can be tough. It is by far one of the biggest topics I discuss with people when it comes to questions about making healthy lifestyle changes.  One of the toughest parts? We are addicted to many foods and how they make us feel. Processed foods are so important to get off of […]

10 Herbs and Foods That Kill Superbugs

Natural antibiotics to stockpile now. Longtime readers of Natural News know that, because of massive over-prescribing by the modern healthcare industry, today’s crop of antibiotics are becoming less and less effective. Another culprit: The increased use of antibiotics in factory-farm animals. “It is not difficult to make microbes resistant to penicillin in the laboratory by exposing them […]

This Diet Kills Cancer, Improves Mental Health & Promotes Weight Loss

In America, the top 11 prescription drug manufacturers rake in a combined $85 billion annually.That staggering figure is thanks to the healthcare industry’s knack for keeping people on medications and out of the loop on natural, simple things that could heal them. Luckily, there are some good people in the medical industry who work to […]

Hydrate Your Skin From The Inside Out

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go through phases where it […]

The Turmeric Drink That Can Revolutionize Your Health

  Dr. Arjan Khalsa shows us how to make an amazing healing recipe with turmeric,  one of her favorite all-time, multi-talented remedies for many different ailments. From Around the Web

A Box of This “Healthy” Cereal Was Put Under The Microscope – What They...

It’s becoming harder and harder for many people to trust food companies that proclaim their products to be “healthier” alternatives in this era where GMOs and unnecessary chemicals have become so commonplace. Every food package boasts countless health “benefits” and yet most of these products are still the exact same foods that have caused Americans […]

6 Vegetables and Herbs You Can Grow Indoors From Scraps

Sure, you’ve heard that buying organic food over the genetically modified or pesticide exposed versions is ideal for your health, but it can get costly. Due to the limited supply of organic foods as well as the additional labor and maintenance required to produce them, you may be paying 20-100% more for an organic banana! […]

17 Things I Wish Everyone Knew About Kale

This time of year, as the temperature cools, a molecular miracle is happening on farms everywhere: the kale is getting even better. Touched by the chill, kale gets sweeter, as the sugars start to concentrate. And as the rest of the garden succumbs to the winter, kale stands strong. Kale is a frequent topic of […]

9 Dried Fruits and The Ailments They Can Treat If You’re On The Go

We get it–when you’re on the run, it’s tough to eat right 100% of the time. Every now and then you’re going to get caught in a situation when you’ll have to sacrifice your usual healthy dietary choices for unhealthy ones. Well here’s a way to maximize your nutrition while you are on the go […]

What Are The Top Alkaline-Forming Foods ?

Your guide to eating alkaline – What are the top alkaline-forming foods? One of the keys to maintaining optimal health is discovering the correct way to eat food in order to maximize your alkaline potential, and in turn prevent chronic disease from developing in your body. But in order to do this, you have to […]

Common Foods That Contain Toxic Ingredients

Although the FDA gives the green light on some frightening food additives, including these 13 banned foods still allowed in the U.S., that doesn’t mean it’s starve or move to Singapore, where apparently they take their food safety very seriously. Nutrition experts Mira and Jayson Calton, Ph.D., the authors of Rich Food, Poor Food, came up with this grocery […]

14 Foods That Cleanse Your Arteries and Enhance Normal Blood Flow

Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack chance. Arteries are blood vessels charged for transporting oxygen-rich blood from the heart to every […]

Scientists Find Root That Kills 98% of Cancer Cells In Only 48 Hours

Dandelion has been used medicinally since ancient times for its various health benefits. However, the most powerful benefit to come out of this common weed is something that medical researchers are super excited to have “discovered” – which is its potential to cure cancer! This potent root builds up blood and immune system- cures prostate, lung, […]

A 10 Pound “Miracle” Fruit That Smells Like Rotting Onions and Tastes Like Pulled...

On the outside, this giant fruit resembles something out of the Jurassic era and emits a sweet yet putrid stench. But don’t be fooled: The fruit, known as a jackfruit, is being hailed as a “miracle” crop that could save millions from starvation. And the unique fruit inside of it is just the beginning of the […]

METABOLIC ACIDOSIS: It’s What Happens To Your Body When You Eat Animal Protein

Throughout human history and in all areas of study, one thing remains constant: Everything we believe to be certain will change. Einstein’s published paper on special relativity, for example, which challenged the accepted framework of knowledge and understanding at the time, forced the scientific community to open up to an alternative view regarding the nature […]

Eat Blueberries To Live A Longer Life

Sometimes foods that are healthy don’t always appeal to a large number of people. Blueberries are an exception, however – they are both delicious and nutritious. Blueberries are truly one of the great superfoods for so many reasons. Although they can satisfy a sweet tooth, they are low in sugar and low on the glycemic […]

18 Reasons Why Kombucha Is Known As “Immortal Health Elixir”

Kombucha isn’t a new creation, though. It boasts a 2,000-year history as a renowned arthritis soother, cancer fighter, and immune booster—the ancient Chinese even called it “the Immortal Health Elixir.” Health benefits of Kombucha tea are many ranging from facilitating detoxification, reducing arthritis pain, lowering cholesterol, restoring bowel movements, relief from gastric ulcers and various […]

Are Pesticides Making Our Children Sicker Than Ever?

It is true that children are sicker today than they were a generation ago and that pesticides have played a major role It’s impossible to say with certainty that our modern reliance on pesticides is directly causing more of our children to get sick more often, but lots of new research points in that direction. An […]

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