Healthy eating

Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric’s also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus […]

Most of the consumer products in conventional stores these days contain harmful ingredients that can destroy your health. These harmful ingredients are sometime listed in ways that make them hard to detect. The purpose of this is to prevent you from finding these dangerous ingredients. Many of these harmful ingredients are not lethal because they […]

With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the harmful side effects of commercially available cough syrups. You would be surprised of how many […]

What’s better than a sip of lemonade to quench your thirst? Ice tea maybe? With all the added sugar in conventional lemonade or sweet tea, health enthusiasts are getting more and more creative with their recipes. Some of the more delicious recipes utilize superfoods like lavender or turmeric. So why not combine both of these […]

Did you know that drinking distilled water on a daily basis can be dangerous? Distilled water is a type of purified water. It’s water that has gone through a very thorough filtration process to strip it of contaminants such as bacteria, viruses and dangerous heavy metals like lead, arsenic, aluminum and mercury. However, it also […]

Today we’re going to present a simple Amish recipe that can cure diseases and boost your immune system in a short time. The recipe can lower your blood pressure and your high cholesterol levels. The remedy should be consumed after a week, and is very easy to prepare. Here’s how: Ingredients 1 piece of ginger […]

We are all aware that consuming unhealthy food is bad for our health but it is still difficult to stop consuming it. If you want to change your diet, reduce the desire for processed food and start with detoxification, you must try the below mentioned 3 day-cleansing treatment. ■ Before you start with detoxification stop […]

This is the healthiest food in the world, it can lower cholesterol and blood pressure, protect you from heart attack and stroke, strengthens the heart and more. Dates have a wide range of health and nutritional values, and therefore many say it is the healthiest fruits in the world. There is almost no disease for […]

Have you ever wondered what exactly Coca Cola is?  After 10 minutes Ten tea spoons of sugar contained in a glass of Cola, cause devastating “strike” on the organism and the only cause, by reason of not vomiting, is the phosphoric acid which inhibits the action of sugar.  After 20 minutes A leap of insulin […]

For a long time, aluminum foil has been a kitchen staple. Open up anyone’s utility drawer and you’re bound to find a roll of the silver thinly printed metal. Why? Because it is extremely useful and effective for many kitchen and household tasks. Foil is often used to cover your casserole and other oven-ready dishes. […]

A whopping 780 million people around the world can’t take a clean, pure glass of water to their lips to quench their thirst. Purifying water can be expensive and cumbersome in many countries, and without access to clean water or sanitation, disease runs rampant, and many people die unnecessarily from water-borne illness. Fortunately, due to the collaboration of […]

A remarkable new study published in the International Journal of Rheumatic Diseases confirms that food is not only medicine, but sometimes superior to it.  Medical researchers working out of Tabriz University of Medical Sciences, Tabriz, Iran, sought to investigate the effects of sesame seed supplementation on clinical signs and symptoms in patients with knee osteoarthritis.[i] […]

Evidence is mounting that humble little vitamin E plays a big role in keeping women safe from breast cancer. Several recent studies have shown it can inhibit the metabolism of cancer cells, leading to their death. This is excellent news for women wanting to protect themselves against a diagnosis of breast cancer, for those now being […]

Everyone (except the government) seems to realize that medical cannabis can treat humans for a number of health problems, but did you know cannabis can treat dogs as well? Of course, we DO NOT mean you should slip your dog an edible. It turns out, CBD, or cannabidiol, can treat a number of health issues […]

You may feel it in your knees, hips, hands or other joints throughout your body. Pain, for no apparent reason. Often it is a sign of arthritis, a very common problem that can take many forms. Simply stated, arthritis is inflammation of one or more joints. In addition to pain, some common symptoms are swelling […]

Ann Cameron is the writer of numerous books for kids, however in this story she is the key character. After diagnosing colon cancer she was even more popular. In June 2012 when cancer entered in third phase she was operated. This wasn’t her first meeting with the unwanted disease. In 2005 her spouse died from […]

By now you’ve probably heard, vinegar — particularly apple cider vinegar — is a “cure-all” of sorts. Apple cider vinegar (ACV) seems to take food and nutrition to a whole new level. ACV is one of the oldest remedies in the world, so it’s not exactly a health fad. But, will this superfood really supercharge […]

Many foods have a number of health benefits, while others stand above the rest as disease fighting wonders – at least in some specific departments. Celery is one of them. The food has been found to be extremely effective at killing ovarian, pancreatic, prostate, breast, liver, and lung cancer cells. In fact, in a recent study, […]

I have been looking into nutrient defficiencies lately and came across Magnesium. Magnesium is a mineral that is essential to the body for maintaining normal muscle and nerve function. It also plays a key role in keeping a healthy immune system, maintaining heart rhythm, and building strong bones. Magnesium is also a key ingredient in over […]

The first experience I had with “purple” potatoes was earlier this summer when my bride and I had several Army buddies over for a social gathering, and one of our guests brought a multi-colored potato salad as her contribution to the food table. I was flabbergasted, as was my friend’s hubby, who told me he’d […]

Big Food is at it again, hiding ingredients they know we really don’t want to consume in their products. This time it’s the presence of a new version of high fructose corn syrup. But this is not the innocuous fructose that has sweetened the fruits humans have eaten since time began. This is a questionable ingredient […]

This is disturbing! 70% of Olive oil available in stores in the US has actually been cut with cheaper, nastier oils – meaning its fake! There’s an enemy at the gates, it has been slowly infiltrating our olive oil market and corrupting one of the products that we all know is a healthy, sustainable option […]

Ginger is most definitely the underdog of all spices! It is highly regarded for its therapeutic medicinal properties in healing nausea symptoms, digestive issues and gastrointestinal distress. It naturally contains anti-inflammatory compounds, and can also inhibit the growth of particular cancer cells. It is a staple flavor for a number of cuisines, it’s a great […]

Do you know what corn silk is? Corn silk is the part of corn that we all throw away not knowing that it’s truly amazing. According to studies, the silky part of corn can treat numerous health problems and should never be thrown out. Here are some of the main health benefits of corn silk: […]

Have you eaten edamame (boiled green soybeans) lately? How about soy milk? If you haven’t dined on any obviously GMO-contaminated soy products, you likely have inadvertently consumed a few since they are lurking in hundreds of foods. Unfortunately, these GMO soy products may be causing some bodily harm. Have no fear, though. Researchers say that […]

The Biosecurity Board has decided to ban the entry of 26 genetically modified organisms (GMOs) into Turkey amid ongoing debates about whether genetically modified rice passed through customs. The board, which is the deciding body on the issue in the country, unanimously rejected the entry authorization demands.The banned products include genetically modified sugar beet and […]

Are coconut fans ruining a good thing? With the rising popularity of coconut-based health and beauty products, the demand for coconuts has skyrocketed — and producers might not be able to keep up. Apparently, aging trees in coconut-producing countries like the Philippines, Indonesia and India are simply past their prime. Today’s coconut trees were planted more […]

Most of us usually consume the same meal for breakfast and it becomes a boring routine. However, today we will offer a delicious and healthy breakfast that will help you reduce inflammation and lose the excess weight. It includes ingredients that you usually use for your meals, but they will be differently combined. Moreover, this […]

Putin is not  a fan of Monsanto or bioengineered anything, which is why, in a new address to the Russian Parliament last Thursday, he proudly outlined his plan to make Russia the world’s ‘leading exporter’ of non-GMO foods that are based on ‘ecologically clean’ production. The Russian president harshly criticized food production in the United States, […]

If you’ve been keeping up with alternative media outlets the past couple weeks, you probably know that the DEA just classified kratom, a tropical deciduous tree with leaves used for various medicinal purposes (1), a Schedule 1 substance. This puts it in the same class as heroin (2). Vendors are already struggling to import it, and […]

The future of orange crops are at risk and pig genes may be considered part of the solution. (I’m not kidding) On July 27, the New York Times (NYT) officially staked its flag into Big Ag’s garden and into the soil of the GMO camp with its wildly controversial piece, “A Race to Save the […]

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]

Real chicken head found in McDonalds Happy Meal. An American mother went to a McDonald’s with her two 6 and 8 -year old children. She ordered two Happy Meals with chicken for the children and a hamburger with fries for herself. While they were eating, the 6-year old was more interested in the slide across […]

Truvia sweetener is made from about 99.5% erythritol (a sugar alcohol), and 0.5% rebiana, an extract from the stevia plant (but not at all the same thing as stevia). A shocking new study published in the journal PLOS ONE (1) has found that Truvia, an alternative sweetener manufactured by food giant Cargill, is a potent insecticide […]

The liver is a very important organ – it is responsible for over 400 processes and it acts as a filter for every toxic material that enters our body. It is mainly responsible for filtering toxins besides controlling numerous other functions. Besides digesting fats and storing vitamins and minerals, the liver also processes nutrients from […]

It’s important to first note that decalcifying the pineal gland is not only for people who want to tune their spiritual antenna and refine their third eye, it is also for people who just want to take simple care of their bodies. The pineal gland is a tiny pea-shaped gland located in the geometric centre […]

Have you recently heard people talking about being over-acidic, measuring their pH and eating alkalizing foods? Emphasizing the importance of body’s pH might seem like a new fashion, but the science and art of pH balancing has had a long tradition and, unlike some other trendy theories, it has successfully overcome the test of time. […]

A new study out of China has remarkable findings in regards to lung cancer prevention. Lung cancer was responsible for the deaths of 158,081 people in the U.S. in 2009, according to the Centers for Disease Control and Prevention. Prevention, above treatment, is crucial as more people die from this type of cancer in the U.S. […]

Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus. As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to […]

Dr. Mary Newport has a theory that ketone bodies, which the body makes when digesting coconut oil, may be an alternative fuel for the brain. She believes that coconut oil may offer profound benefits in the fight against Alzheimer’s disease. If her theory is accurate, it could be one of the greatest natural health discoveries […]

Starting from treating severe headache, coughing and lowering body temperature, onion can help to cure many diseases. Onion has always been a part of our meal, regardless of whether they are consumed raw or in salads. These onion natural medicines will help in the treatment of various medical conditions. Onion Coatings If you are experiencing […]

Have your parents ever warned you not to eat the poisonous red berries of the elderberry bush? Surprisingly, when these berries reach maturity, they can be used as a valuable medicine. Best of all, these bushes in the honeysuckle family grow freely in the Northeastern and Northwestern areas of the US and Canada and can […]

A fascinating new study published in Precision Oncology has found that a combination of three plant-based nutrients “melts away” prostate cancer cells. The study, led by University of Texas researcher Stefano Tiziani, is entitled Combinatorial treatment with natural compounds in prostate cancer inhibits prostate tumor growth and leads to key modulations of cancer cell metabolism. As […]

The herbalist had 23 wives and raised more than 200 children According to the official records, herbalist Li Ching-Yuen was born in China in 1677  (although he himself claimed that he was born in 1736).  Throughout his long life, he constantly practiced herbal-ism and martial arts.. In 1930, the New York Times newspaper printed an article in […]

It went out of date 35-years-ago, but what does the inside of this tin of Green Giant sweetcorn look like now? The can was recently donated to a food bank in Cardiff, despite having a best before date of August 1982. But it turns out that the sweetcorn has lasted pretty well – and looks […]

Eight years ago, Costco pledged never to use caged chickens ever again. They updated their egg packaging to include the words “cage-free” along with an image of a happy chicken freely roaming a farm. It seemed like they were following through on their promise to all their customers. But what if Costco was just putting […]

Have you ever done a juice fast? If not, you may want to consider it. We’ve learned that “fasting for three days can regenerate your entire immune system because it triggers the body to start producing new white blood cells.” Dr. Longo explains further: “When you starve, the system tries to save energy, and one of the things it can do to save […]

Israeli researchers have discovered an amazing plant native to their region that apparently helps treat type-2 diabetes naturally without the need for drugs or injections. But rather than promote the actual plant as a therapeutic option for patients, the team is instead working with drug companies to isolate the plant’s “active ingredient” so it can […]

Dandelion has been used medicinally since ancient times for its various health benefits. However, the most powerful benefit to come out of this common weed is something that medical researchers are super excited to have “discovered” – which is its potential to cure cancer! This potent root builds up blood and immune system- cures prostate, lung, […]

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mould, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll. Fortunately, […]