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Saturday, October 21, 2017

Sauerkraut, Miso and 5 Other Foods To Supercharge Your Gut Health

Except for maybe the brain and heart, the stomach is the hardest working part of the human body. Think about it, from sunrise ‘til sunset your gut is putting in 100 percent of its effort into keeping your body functioning. Even when you don’t eat, your stomach goes to extensive lengths to let you know […]

Fluoride Linked To Coronary Heart Disease

Dental fluorosis is a condition caused by too much fluoride, and it’s on the rise in the United States, despite the US government knowing about it for some time now. Though it can happen to anyone, the condition  (which ruins teeth) affects more children than adults, primarily because children’s teeth are still developing and more […]

25 Year Old Aussie Female Bodybuilder Dies After Consuming and Taking Too Much Protein

Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion. Many people who want to stay fit always keep a protein bar with them, […]

This Is Why You Should Eat Avocados Daily

5 Reasons Why You Should Be Eating Avocados Every Day We’ve all heard the age old quote, “an apple a day keeps the doctor away.” Now we say, “an avocado a day keeps the doctor away, forever!” and here are 5 reasons why. 1. Avocados Won’t Make You Fat Fast food, chips, soda, white bread…those are […]

Woman Cleaning Out A Bowfin For Dinner Gets The Surprise Of Her Life

A bowfin is also known as mud pike, mudfish, dogfish, grinnet, and griddle. They are, according to Wikipedia, the only surviving species from the order Amiiformes – which can be traced back to prehistoric times. The bowfin has even retained some of the looks that their early ancestors had. Bowfin can be found living in […]

The Real Truth About Beans and Why You Shouldn’t Eat Them

This might be shocking to  you, but certain types of beans can be quite poisonous.  Did you know that red beans were legally prohibited from being imported into South Africa because of “their potential toxicity to humans”?  The main cause is a toxin called ‘phytohaemagglutinin’ or kidney bean lectin. This is a sugar based protein […]

One of America’s Most Popular Ice Cream Brands Contains Deadly Herbicide – Throw It...

ALERT – PUBLIC SERVICE ANNOUNCEMENT THIS IS A HEALTH HAZARD SITUATION WHERE THERE IS A REASONABLE PROBABILITY THAT THE USE OF THIS PRODUCT CAN CAUSE ADVERSE HEALTH CONSEQUENCES. PLEASE READ CAREFULLY. The Organic Consumer’s Association has just released a controversial new report, finding that glyphosate, a dangerous herbicide linked to cancer, is in at least 10 of […]

Woman Has Over 200 Stones Removed From Body In One Operation – Doctors Blame...

Surgeons in a China removed more than 200 stones from a woman’s body in a single operation last week. They claimed that the stones, found in the woman’s gallbladder and liver, were most likely caused by the fact that she had regularly skipped breakfast for more than a decade. Some of the stones were as […]

Why Souping Is Better Than Juicing

What do you get when you combine the popularity of bone broth with the juicing phenomenon? One big healthy eating trend. So how does souping — which is basically a short-term soup diet — match up to juicing? While it promises to give your digestion system a break similar to juicing, it’s unlikely to lead […]

9 Side Effects Of Lemon Juice/ Water That You Should Not Ignore

Most side effects of lemon juice are due to overdose, say over 3 cups/day. The lemon acids can erode tooth enamel, worsen canker sores, and trigger migraines. Lemon juice can also aggravate GERD symptoms like heartburn and keep stomach ulcers from healing. While its high vit. C content can upset your stomach, as a natural […]

What You Should Know About Drinking Water During Meals

A daily intake of 2-3 liters is mandatory for the proper functioning of the organ systems. The digestive system relies a lot upon water to carry out digestion and elimination effectively. Although, a much-debated topic, scientific researchers have proved that drinking water while eating has various health benefits. To have or not to have water […]

Popular Food Myths: What To Believe and Not Believe

We’ve heard it all: Fat is bad! Carbs are bad! Don’t have too much protein! Food myths are all over the internet but are rarely backed by facts. But should we be surprised? This is the same internet brimming with conspiracies like if the Beatles ever existed. (What?!) With your sanity in mind, we’ve taken […]

What’s Worse For Your Health: Sugar Or Salt?

These days, the saying “everything in moderation” has become a battle cry for healthy eaters everywhere—but when it comes to sugar and salt, many of us just can’t help ourselves. Even though both play several essential roles in our health (the brain needs sugar for energy, and muscles need salt to contract, for example), they […]

What’s The Truth About Apple Cider Vinegar When It Comes To Weight Loss

For decades, apple cider vinegar (which is referred to as ACV by its loyal fans) has been labeled as a superfood due its numerous health-boosting benefits. The fermented beverage that’s packed with enzymes, probiotics, and trace minerals has been shown to lower blood pressure and serve as an antibacterial when treating wounds, and has been […]

Multiple Studies Show That Sugar Is Linked To Depression

“Sweet food has been found to induce positive feelings in the short-term. People experiencing low mood may eat sugary foods in the hope of alleviating negative feelings. Our study suggests a high intake of sugary foods is more likely to have the opposite effect on mental health in the long-term.” ~ Anika Knüppel, Ph.D. student […]

Woman Suing Costco For a Chicken Salad That Almost Killed Her

It has become common practice to stop at Costco for their ready-made meals when you are in a crunch for time. When Chloe Rodgerson’s dad stopped in at the popular warehouse store to grab a rotisserie chicken salad 2 years ago, he couldn’t have imagined the effect it would have on his family. As it […]

7 Essential Vitamins You Need After Age 40

Vitamins and minerals are very important for our overall health – they help us ward off numerous ailments and are also important for the proper functioning of our organs. According to Kristin Kirkpatrick, MD, these nutrients are important are always important for our health, but especially after we turn 40. As she says, at this […]

This Woman Is Going Blind After Drinking 28 Cans Of RED BULL Every Day

A woman has ballooned to a staggering 364 pounds and is now going blind after drinking 28 cans of Red Bull energy drink every day. Lena Lupari splashes out almost $9,000 every year on the high energy drink, but now wants the NHS to pay for a ‘bootcamp’ so she can shed the pounds. “I […]

Do You Know This Flower – Look At All The Diseases You Can Cure...

The hibiscus flower , also known as the flower of Jamaica , is a powerful medicinal plant that grows rather in tropical climates, and is recognized worldwide for its enormous power in the face of a wide range of diseases and illnesses. Have you ever used this powerful flower to benefit your health with it? Today we show […]

How Eating According To The Season Can Change Your Body, Weight, and Mood

According to Traditional Chinese Medicine (TCM), the pillars of health and vitality are right diet, exercise, a good mental attitude. In addition to eating good/healthy/nutrient dense food, making sure you’re actually absorbing the food is essential. This means in addition to what you put in your body, you also have to look at how your […]

Why Adding Flaxseed To Cottage Cheese Is One of The Best Thing You Can...

While both cottage cheese and flaxseed are both very nutritional on their own, the combination of the two are believed by some to contain extremely powerful healing properties. Some specialists, like the German bio-chemist Johanna Budwig, believe it can even cure cancer. Now to be clear, the data that stems from this claim is straight out […]

Home Remedies For Arthritis

You may feel it in your knees, hips, hands or other joints throughout your body. Pain, for no apparent reason. Often it is a sign of arthritis, a very common problem that can take many forms. Simply stated, arthritis is inflammation of one or more joints. In addition to pain, some common symptoms are swelling […]

This Is Why You Should Never Order a Soda With a Burger

A burger and soda go together like peanut butter and jelly, but you might want to reach for water with your next meaty meal. You’re probably well aware that sugary drinks aren’t good for you (especially if you’re showing these signs of eating too much sugar), but we’re not here to talk about those extra […]

Always Eat Fruits On An Empty Stomach: Myth Or Fact?

If you were advised to eat fruits only on an empty stomach, this is a myth. No matter when you eat fruits, you still gain all of their nutritional benefits. In fact, contrary to popular belief, eating fruits with other foods may, in fact, benefit you more. Although fruits might release a little gas once […]

Which Fruits You Should Be Eating And Which Ones You Shouldn’t

Who doesn’t love fruit? It’s delicious, sweet, and good for you. That’s what I call a win/win. But not all fruits are created equally. While they all have health benefits, some are healthier than others. You should be looking for fruit high in fiber and vitamins, and low in calories and sugar. If you’re thinking […]

Most Valuable Foods On The Planet

Food has value in that it costs something and it helps you grow and live. For 99 percent of the Earth’s human population, acquiring food is a trade-off between what we can afford to spend and how much we need (or want) to eat. But the mundane reality of that experience blinds us to the […]

You Won’t Believe What Roseanne Barr Called Monsanto As She Uses Her Popularity To...

There are many people in this world who have the ability to raise awareness about various causes and bits of information due to their celebrity status. While they don’t always come out and say what they know due to fear of it affecting their career, some go all out and make sure the world knows. […]

Student Survives Mostly On 150 Bananas a Week, As Part of “Fruitarian” Diet

21-year-old Dane Nash, from Bristol, UK, gets around 80% of his daily calorie intake from bananas, consuming up to 150 yellow fruits every week. Despite doctors’ warnings, the young “fruitarian” claims that the banana-heavy diet provides “amazing health, endless energy and fantastic all-round well-being”. Dane embraced the vegan lifestyle two years ago, as a way […]

Make The Ultimate ‘Healing’ Mineral Broth Using Just Veggie Scraps

Food waste is a major problem in the United States, and it can happen for a number of reasons. According to the Environmental Protection Agency (EPA), food waste comprises 20 percent of the trash sent to municipal landfills each year — that means that more consumable food is thrown away annually than plastic or paper! Sometimes, we don’t […]

Why You Should Eat Avocados Every Day

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe, […]

11 Things You Didn’t Know About Pomegranates

The healthiest thing you’ll eat in December has a mythical past, Ayurvedic healing capabilities and antioxidants for days. In season through January, pomegranates are one of the more delicious ways to fight off holiday excess. Get tart, and smart, with these 11 pomegranate truths. Heart of the matter: The edible parts of the pomegranates are […]

After Reading This You Will Never Throw Away The Rice Water Again

More energy, healthier skin and shiny hair are just some of the benefits that you will gain from this old Chinese recipe that is becoming increasingly popular in modern western civilization. You can get a healthy body and beautiful skin by only using two cheap ingredients: water and rice. Method of preparation: Maybe you have […]

The Food of The Gods

Nectar The nectar of the gods was a divine brew that could be used as a drink or an ointment. It was said to bestow youth and beauty upon anyone who used it. The goddess Aphrodite was said to have worn the nectar as perfume, while Apollo used nectar to preserve a corpse due to […]

10 Quick And Easy Food Quality Tests

There are many ways to check the quality of the food products we eat every day. However, most of them require the assistance of professionals or special equipment. Chicken Pay attention to the white stripes and thick layer of fat on chicken breasts. It means farmers injected growth hormones into the poultry, and the chickens gained weight way too fast. Such meat is not good for […]

10 Symptoms of Gluten Intolerance

More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one […]

Be Careful What You Buy – Plastic Rice Is Spreading Across Asia

First there were artificial eggs from China and now plastic rice Shocking news was revealed recently, the one of the fake rice that spreads all over the Asian continent. In the beginning, it was only known as a rumor on Facebook or Whats App, but then it was verified by the major media in the […]

Everyone You Know Is About To Start Taking This Buzzy Vitamin

You’ve got vitamin C (an attempt to avoid getting sick), vitamin D (who has time for the sun?), and magnesium (because you read somewhere that it’s supposed to be good for anxiety)—and that’s just to name a few. Translation: Your vitamin collection is officially out of control. But how many of these supplements are superfluous? What’s […]

7 Reasons To Take Ginger Every Day – Especially If You’re Over 50

For thousands of years, traditional medicine has relied on natural ingredients to treat medical conditions. While science and medicine have improved over the years, these powerful natural cures work just as well as they always have. It’s normal to be skeptical – you might wonder how a root could help treat your diabetes, or your […]

Juice That Reverse Type 2 Diabetes In 1 Week

These Following recipes will help to reverse your Type 2 diabetes in 1 week, especially when these juices are combined with the Death to Diabetes plant-based Super Meal Protocol; and, you avoid eating pasta, rice, potatoes, corn, and processed foods made with flour, wheat, gluten, sugar, corn syrup, and partially hydrogenated oils (trans fats). Spinach […]

Take This Drink In The Morning And The Next Day You Will Feel 20...

The golden milk is a drink made from natural ingredients and it is one of the most beneficial drinks to overall health, turmeric is the key ingredient of this recipe, it is abundant in an active component curcumin which is polyphenol and it provides more than 150 therapeutic effects antioxidants, anti-inflammatory and anti-cancer. Other benefits […]

10 Things That Happen To Your Body When You Drink A Glass Of Water

1. You tap into a great source of natural energy. Human cells are largely composed of water, especially blood cells. Ingesting an appropriate amount of water can contribute to giving your blood what it needs to better deliver essential nutrients across several bodily systems, giving you more energy to continue doing what you love. 2. You […]

Pizza Flavored Ice Cream Is Here To Give you The Best Of Both Worlds

Think you know ice cream? Little Baby’s Ice Cream in Philadelphia goes to places that other scoop shops fear to tread, serving up palate-pushing flavors for six years and counting. ‘One of our primary goals is to deliver the experience of being both confused & grateful to our customers,’ co-owner Pete Angevin tells Lonely Planet News. Starting with their ‘flagship oddball […]

McDonald’s Employee Fired After His Photo of Filthy Ice Cream Machine Goes Viral

A McDonald’s employee says he was fired after posting a disturbing picture of the ice cream machine at the Louisiana location where he worked. The photo he tweeted quickly went viral, prompting an internet backlash for the fast food giant. This came out of McDonald’s ice cream machine in case y’all were wondering… pic.twitter.com/DTXXpzE7Ce — […]

Prostate Cancer Breakthrough: Combination of Three Plant-Based Nutrients Found To Melt Away Prostate Cancer...

A fascinating new study published in Precision Oncology has found that a combination of three plant-based nutrients “melts away” prostate cancer cells. The study, led by University of Texas researcher Stefano Tiziani, is entitled Combinatorial treatment with natural compounds in prostate cancer inhibits prostate tumor growth and leads to key modulations of cancer cell metabolism. As […]

Why You Should Never Feed Your Kid Another Goldfish Cracker

As a mom, it breaks my heart to see parents giving Gold Fish, and other artificial cheese snacks, to their kids. To make matters worse, most of these parents consider it a healthy snack. Unfortunately, if your child attends just about any educational establishment, it’s hard to avoid your children being fed Gold Fish. My […]

What Happened To My Body When I Didn’t Eat For 21 Days

I recently did the unthinkable – I stopped eating food altogether for 21 days, and you know what happened? I healed my body, gave my digestive system a much needed rest, cleared up my candida, passed some parasites, and got my cystic acne under control – and would you believe it? I am still here […]

34 Years Later, Monsanto’s Mysterious Mouse Tumor Study Resurfaces

Call it the case of the mysterious mouse tumor. It’s been 34 years since Monsanto Co. presented U.S. regulators with a seemingly routine study analyzing the effects the company’s best-selling herbicide might have on rodents. Now, that study is once again under the microscope, emerging as a potentially pivotal piece of evidence in litigation brought […]

After Vatican Staff Caught In Gay Orgy, The Pope Says GMOs Are Approved By...

To state it bluntly, Pope Francis is not merely a freedom-hating communist and traitor to the sacred blessing of liberty, he’s actually part of the Satanic takeover of the Catholic Church that has now led the organization down the path of self-destruction. Not only was the staff of a key Vatican advisor recently caught hosting […]

This Dirt Cheap Ancient Spice Fights Cancer and Improves Blood Circulation

Cayenne pepper, whose color can range from yellow to reddish-brown, has been used by households all over the world to add flavor and a little bit of heat to dishes for a while now – around a thousand years now. But did you know that eating cayenne on a regular basis can help your body […]

Preventing Alzheimer’s May Be As Easy As Eating These 5 Common Foods

Alzheimer’s disease is an insidious illness; often developing without indication and leaving patients and families alike with a heavy burden. The latest statistics reveal that around five million Americans currently live with the disease. This number is estimated to peak at 16 million by 2050. The Alzheimer’s Association calculates that someone in the United States develops the […]