We get it–when you’re on the run, it’s tough to eat right 100% of the time. Every now and then you’re going to get caught in a situation when you’ll have to sacrifice your usual healthy dietary choices for unhealthy ones. Well here’s a way to maximize your nutrition while[...]

Rich in calcium  The BIO white yogurt has high calcium content with guaranteed sustainable absorption. For example, one cup of BIO yogurt provides the nutrients our body needs to build, maintain and strengthen the bones.  Moreover, studies show that eating at least three low-fat dairy products per day may reduce[...]

Not every battle is struck by a wave of violence and not every fight culminates in bloodshed.  When the opposition in question is an adamant disease like cancer, our armoury should be packed with a lifestyle of regular health check-ups and a diet including foods that double as anti-cancer agents.[...]

Super-Foods that can help your body heal faster.  Get a Boost from Power Foods  Whether you’re fighting fatigue, searching for ways to boost your immune system, or recovering from an illness, doctors often recommend healthy lifestyle changes. Prevention and management of symptoms can often significantly be helped through the foods[...]

Fruit is not only enjoyable to eat — as it should be, considering the very word fruit stems from the Latin word frui, meaning “to enjoy, use” — but it also nourishes and protects the body with powerful, built-in medicinal activity. Fruits are by design a “perfect food,” intended to entice[...]

Though Mother Nature’s formulas are proprietary, she does not grant patents. Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have[...]

In the 1950′s and 1960′s, when people  prepared foods without a microwave oven. Water was boiled on the stove. Chicken was baked in an oven. Vegetables were steamed, baked, or sautéed. Food was whole and fresh. Even a TV dinner was baked in the oven, which took about 15 minutes[...]

According to the most detailed study of the so-called offshore economy to date, conducted by James Henry, former chief economist with the consultancy McKinsey, the world’s richest people have taken advantage of cross-border tax laws in order to put away a shocking $20.31 trillion in offshore banks. While this likely[...]

Besides school districts requiring various forms of RFID tracking devices to monitor students (for the illusion of safety) and the school system choosing to serve completely nutritionally devoid food in cafeterias, students now also have to worry about their freedom of expression. Earlier in August, five-year-old Cooper Barton wore a Michigan shirt[...]

Alarming new research published in the journal Neurotoxicology and Teratology supports the emerging connection between glyphosate, the active ingredient in Roundup herbicide, and neurodegenerative conditions such as Parkinson’s disease and Parkinsonian disorders. Published this month (April, 2012), the new study entitled “Glyphosate induced cell death through apoptotic and authophagic mechanisms,” investigated the[...]

Ever wonder if your diet is missing something? Add our expert-approved, eat-right picks to stay lean, healthy, and strong. The Cancer Fighter Don’t let brussels sprouts’ signature scent turn you off. “The smell is a compound called allyl isothiocyanate that causes precancerous cells to self-destruct,” Jonny Bowden, PhD, author of[...]

If you read the mainstream news headlines today, you might be shocked to see headlines that say things like, “Organic foods no healthier than conventional foods” or “Organic foods may not be healthier for you.” You’ll see these headlines all across the usual disinfo outlets: NPR, Associated Press, Reuters, Washington[...]

It appears another victory has been declared in the battle against Monsanto and GMO ingredients. According to a major Brazilian business publication and GMWatch, a Brazilian court has demanded that multi-billion dollar food giant Nestle label all of their products as genetically modified that have over 1% GMO content. The ruling reportedly coincides with Brazilian[...]

With the blockbuster cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative? We already connect amorously with chocolate (to the tune of 6[...]