In a medical version of the “unified field” theory in physics, many scientists now believe that most—or perhaps all—chronic diseases may have the same trigger: inflammation. This fiery process has been linked to everything from heart attacks and strokes to type 2 diabetes, Alzheimer’s disease, and even cancer. Chronic, low-grade systemic[...]

Will another supplement be turned into a drug? Harvard researchers have found that a flavonoid compound in apples called rutin (it’s also found in onions, buckwheat, citrus fruits, and tea) has powerful properties that prevents blood clots in heart vessels. Rutin could prevent both the arterial clots that cause heart attacks[...]

If you have not read my previous article ” Chemicals in Tobacco Cigarettes ” you can read it by clicking the link. Right now is a great time to quit smoking. Why? In as little as 20 minutes you’ll start to feel the benefits of not smoking. Curious how long[...]