By: Eddie Levin Drop that hamburger, put down the can of Monster Energy and back away from the body building pills. A nutrient found in red meat and added to energy drinks and supplements may crank up people’s risk of heart disease, a new study suggests. Bacteria in the gut[...]

The right food combinations can help you lose weight, prevent cancer, lower your risk of cardiovascular disease, and much more. Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only[...]

 By MARCO TORRES There are more health myths propagated by the media and conventional medicine today than there ever have been throughout history. In large part, this is due to a lack of public education and a broadening of the corporate powers who promote myths to achieve very specific and[...]

With the blockbuster cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative? We already connect amorously with chocolate (to the tune of 6[...]