Cleansing the body from toxins, and especially the lungs, is great because it is helpful for the proper body function which makes us feel better. This is especially important for smokers. The proper function of the lungs leads to a better health and overall mood, and their cleansing from time to time is great, since we are exposed to toxins on a daily basis.
The cleansing treatment lasts for 3 days, and you can also use some of these points in your regular routine:
Two days before you begin with this cleansing programme, stop eating and drinking dairy products since the body needs to liberate itself from the toxins piled up in the body from their consumption.
– Drink a cup of herbal tea before you go to sleep one day before the regime. Moreover, the tea will remove all toxins from the bowel. Bear in mind that you must not burden the lungs during the cleansing with heavy physical activities.
Three days method