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Monday, September 25, 2017

Purple Potatoes May Cut Your Risk of Developing Colon Cancer and Inflammatory Bowel Diseases

The first experience I had with “purple” potatoes was earlier this summer when my bride and I had several Army buddies over for a social gathering, and one of our guests brought a multi-colored potato salad as her contribution to the food table. I was flabbergasted, as was my friend’s hubby, who told me he’d […]

If Blueberries Were Pharmaceuticals, They Would Be Hailed As The Greatest “Miracle” Health Breakthrough...

Blueberries are miraculous natural medicine. If they were prescription medications, they would be called a “miracle” health breakthrough and an unprecedented milestone in medical science. Yet you can get them without a prescription, without a visit to the doctor and without “permission” from your health insurance provider. And unlike toxic prescription medications, blueberries are incredibly delicious. […]

Why You Need To Eat More Turmeric

Most of us know turmeric as just a vivid orange spice, something we might add to curries for an extra flavour boost, or use to colour rice a magnificent yellow. But there is far more to this humble plant than first meets the eye. Recent research has proved what countries in South Asia have known […]

Russia Looks To Become Leading Organic Food Exporter As Europe Sees Future In GMO

Last week, an EU court ruled Italy cannot ban the cultivation of an EU-approved genetically modified crop, thus publicly supporting GMO. At the same time, Russia has been ramping up production and export of organic food. GMO has been banned in Russia since 2016. “Recently the organic food market has definitely expanded in Russia. The […]

Gooseberry Contains 20 Times Vitamin C As Orange Juice

Gooseberry is a great source of vitamins and nutrients, and, as with most berries, it also has a number of antioxidants like polyphenols, which can help in reducing the risk of degenerative cancer. It is said to have 20 times Vitamin C As orange juice. The abundance of vitamin C and other nutrients make it a […]

This Is What Happens When You Drink Water Right After You Get Out Of...

The current health trend is drinking water immediately after getting out of bed. Scientist have confirmed the medical value of this to be completely beneficial to our health. Drinking water when waking has been linked to curing and prevention of certain disease and ailments such as headaches, body aches, arthritis, heart problems, epilepsy, obesity, tuberculosis, […]

Vegan 16 Year Old Stuns The World With His Stunning Desserts And Breakfasts

If you’re one of those people who thinks that vegan food is all leaves and dirt, get ready to be amazed. A 16-year-old Instagrammer named Jose is banishing ‘boring food’ by crafting colorful, vibrant, and completely vegan breakfasts and sweets that even dedicated carnivores are drooling over. The teen tries out a variety of trendy […]

Foods That Give You Energy

Almonds, salmon, blueberries and 17 more foods that will make you more alert, energetic and ready to take on the world. It’s three in the afternoon, your energy is flagging and all you want to do is take a nap, but instead you have to sit through a boring meeting. While you could just have […]

These Berries Grows In Only One Place In The World And Can Kill Cancer...

An eight-year study by a medical research institute has found that a compound in blushwood berries that kills cancer cells in skin melanomas. Not only is the compound highly effective with no side effects, but scientists were amazed at how fast the compounds started working. The fruit compound started working in five minutes, making the cancerous […]

Fulvic Acid: The Common Supplement That Fights Every Disease Known To Man

Considered the ultimate “nutrient booster,” we can benefit from fulvic acid when we take it as a supplement or acquire it naturally from coming into contact with more dirt/soil outdoors. How? As an active chemical compound, fulvic acid works in a way that helps us absorb and use other nutrients better — such as microbiota/probiotics, antioxidants, fatty […]

An Astounding Kidney Detox Smoothie

Our Kidneys Filter 200 liters of blood each day, with no break or rest. 75% of the world’s population is chronically dehydrated, and this puts a horrible strain on our kidneys. This smoothie is full of kidney nourishing fruits that make for a delicious way to cleanse the kidneys. Bananas are full of potassium that […]

Drink This, Sleep 90 More Minutes A Night

Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking this twice a day can help you sleep nearly 90 more minutes a night. Researchers from Louisiana State University had seven older adults with insomnia drink eight ounces of Montmorency tart cherry juice twice a day for two weeks, followed by two […]

A Box of This “Healthy” Cereal Was Put Under The Microscope. What They Found...

It’s becoming harder and harder for many people to trust food companies that proclaim their products to be “healthier” alternatives in this era where GMOs and unnecessary chemicals have become so commonplace. Every food package boasts countless health “benefits” and yet most of these products are still the exact same foods that have caused Americans […]

Experts Warn: Yogurt Contains 4 Dangerous Ingredients That Are Not Listed On The Declaration

Shocked by his discovery, the institute filed a formal complaint in the Food and Drug Administration (FDA) in the US, begging them to investigate the activities of some manufacturers of yogurt on the market because it did not meet the legal definition of yogurt. Yogurt is a favorite snack for millions of people, iits refreshing, […]

12 Most Functional Foods That Destroy Cancer Cells

Cancer affecting so many people in the world today, if you want remove cancer from your life your body must be balanced, and your immune system in top notch condition. While eating foods does not solve everything, they can be preventive agents that help destroy cancer cells at the base level and boost overall well-being. […]

100 Year Old Vegan Heart Surgeon Retired At 95 – Here’s Why He’s Been...

“Veganism is a very fine form of nutrition. It’s a little extreme to tell a person who is using flesh foods that you’re going to take everything entirely away from them. When I was in practice in medicine, I would tell the patients that the vegetable based diet was the healthy way to go, and to keep […]

Why Souping Is Better Than Juicing

What do you get when you combine the popularity of bone broth with the juicing phenomenon? One big healthy eating trend. So how does souping — which is basically a short-term soup diet — match up to juicing? While it promises to give your digestion system a break similar to juicing, it’s unlikely to lead […]

Most Valuable Foods On The Planet

Food has value in that it costs something and it helps you grow and live. For 99 percent of the Earth’s human population, acquiring food is a trade-off between what we can afford to spend and how much we need (or want) to eat. But the mundane reality of that experience blinds us to the […]

Why You Should Eat Avocados Every Day

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe, […]

10 Symptoms of Gluten Intolerance

More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one […]

Juice That Reverse Type 2 Diabetes In 1 Week

These Following recipes will help to reverse your Type 2 diabetes in 1 week, especially when these juices are combined with the Death to Diabetes plant-based Super Meal Protocol; and, you avoid eating pasta, rice, potatoes, corn, and processed foods made with flour, wheat, gluten, sugar, corn syrup, and partially hydrogenated oils (trans fats). Spinach […]

The Turmeric Drink That Can Revolutionize Your Health

  Dr. Arjan Khalsa shows us how to make an amazing healing recipe with turmeric,  one of her favorite all-time, multi-talented remedies for many different ailments.   From Around the Web From Around the Web new Addvertise

14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack chance. Arteries are blood vessels charged for transporting oxygen-rich blood from the heart to every […]

Meet Kazım Gürbüz, A 95-Year-Old Yogi From Turkey Who Looks Half His Age

This is 95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz still enjoys an active sex life and believes everyone can live to be 130. In an interview with the Daily Hurriyet, Turkish Gürbüz says the secrets to his youthful looks are keeping his body flexible and eating superfoods including olives and chestnut […]

Naturally Detox Your Body With These 6 Power Foods

There are all kinds of intense detoxification protocols out there that can help cleanse the colon, blood, liver, and other bodily organs and systems of toxic materials. But sometimes the easiest and most effective way to keep your body maintained and in check is to simply incorporate more cleansing foods into your everyday diet. Here […]

Scientists Create Super Banana That Could Save Lives Of 750,000 Children A Year

Scientists have developed a new super-banana that could save the lives of hundreds of thousands of children. Vitamin A deficiency leads to the deaths of around 750,000 children in developing countries every year. It is also the leading cause of preventable blindness, and increases the risk of contracting severe infections and diseases. To tackle this, […]

34 Years Later, Monsanto’s Mysterious Mouse Tumor Study Resurfaces

Call it the case of the mysterious mouse tumor. It’s been 34 years since Monsanto Co. presented U.S. regulators with a seemingly routine study analyzing the effects the company’s best-selling herbicide might have on rodents. Now, that study is once again under the microscope, emerging as a potentially pivotal piece of evidence in litigation brought […]

Coconut Vinegar Just Might Be The New Apple Cider Vinegar

The many benefits of apple cider vinegar are so well-known now that you probably always have a bottle of it on your kitchen shelf or in your medicine cabinet. While there is no dispute about the many benefits of using and consuming apple cider vinegar, another kind of vinegar is slowly making its way into […]

Juice Fasting Guide Part 1 – Understanding the Digestive System

Have you ever done a juice fast? If not, you may want to consider it. We’ve learned that “fasting for three days can regenerate your entire immune system because it triggers the body to start producing new white blood cells.” Dr. Longo explains further: “When you starve, the system tries to save energy, and one of the things it can do to save […]

A Third of All Cancers Could Be Prevented With These Plant Based Nutrients

Each year, over 10 million people worldwide are diagnosed with cancer, one million of them are Americans. While there is a common misconception that whether or not you will get cancer is pretty much luck of the draw, in reality, only about 10 percent of cancers are attributable to genetic factors. As many as 90 […]

Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You

Do you enjoy eating walnuts often? You may be helping your heart without even realizing it. New research shows that eating a handful of walnuts a day protects the body against heart disease. Eating walnuts regularly can decrease your risk and provide permanent protection from heart disease. This research also shows us that there is […]

Detox Soup Recipes

There’s nothing like curling up with a hot bowl of soup on a chilly day, but you might want to rethink your cold-weather favorite. Between cream based recipes and high levels of sodium, all soups are most certainly not created equal. But prepared correctly, soup can be not only satisfying and delicious but an excellent […]

Delicious and Easy Way To Boost Your Immunity

Here is a delicious and easy way to boost your body’s ability to respond to allergies, infections and inflammatory conditions. Medicinal mushroom experts have been telling us for years that mushrooms can help prevent numerous immunological conditions, including cancer and inflammatory ailments. Is this simply wishful thinking? No. These effects have been backed with hard science. […]

Hydrate Your Skin From The Inside Out

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go through phases where it […]

Bald Chickens: Science or Madness?‏

Nine years ago the world was introduced to the bald chicken, a featherless chicken that was being cultivated in an attempt to create a more viable commercially raised chicken. The experiment was designed to study the “economic and environmental advantages” of a natural breed of chicken that is born without feathers. So why a bald […]

How Food Giants Keep Us Sick, Fat and Coming Back for More

Michael Moss’ new book reveals exactly how the food industry uses three key ingredients to create never-satisfied cravings for very unhealthy foods. The international obesity epidemic didn’t just happen by accident. Sure, people’s lifestyle habits shifted from active to sedentary. And, yes, we moved to the suburbs and stopped cooking at home so much. But a new […]

16 Reasons To Eat Cantaloupe

Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more.Cantaloupes can lead to a […]

How to Eat a Healthy Whole Foods, Plant-Based Diet on $50 Per Week

  Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it comes to a food budget, and if you’re ever had to watch every penny, you know it can be tough. Sadly, a whole foods, […]

Take A Guess Which Of These Egg Yolks Is Actually From A Healthy Chicken

One of the more interesting aspects of living in Brazil is the different approaches to food. We are connected to local farms from friends and family, spoiling us with organic homegrown everything. Regarding chicken eggs, the sizes vary, the colors of the shells vary but if the egg comes from the family farm, the yolk almost […]

Healthy ‘Shots’ To Alkalize Your Body In The Morning

In the morning, we feel a little, well … less than stellar. Achy, stiff, the bed is calling our name to stay in, and let’s be honest, we just don’t feel so hot. While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or […]

$300 Underground Greenhouse Grows Produce Year-Round, Even in Severe Climates

With staggering food prices and shortages looming, there’s no better time to grow your own produce. Sadly, most greenhouses are expensive to build and impractical to heat during cold, wintery conditions. Thankfully, a solution is found with the Walipini. Developed for South American mountainous regions over twenty years ago, it allows edibles to be grown […]

Top 10 Healing Foods For Your Life

Let food be thy medicine and medicine be thy food. — Hippocrates, father of medicine, 431 B.C. Eat Food. Not Too much. Mostly Plants. — Michael Pollan, renowned food expert and journalist, 2007 A.D. The healing properties of food have been reported by cultures worldwide throughout history. However, the past decade has presented an explosion of clinical research […]

Why Restricting Your Eating Time Period To 8 Hours Will Transform Your Health &...

Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body more effectively burn fat for fuel, increasing mental clarity and overall energy levels, and more.  For years I agonized over finding the diet, eating schedule, and workout routine that best suited my goals and lifestyle. It took up a ton of mental […]

What’s Wrong With Eggs? The Truth The Egg Industry Doesn’t Want You To Know

Every day America consumes over 200 million eggs, and the stance that most people have is, “Well, chickens lay eggs no matter what. So it’s not cruel to eat eggs.”  Let’s just say the egg industry has done an impeccable job at keeping us in the dark.  If you thought you knew what the egg industry was […]

Kill Almost Any Infection: DIY Natural Antibiotic Remedy

Pharmaceutical antibiotics weren’t always around. Whatever did we do before companies likeRoche, Merck, and Pfizer started making super-bug-creating, liver-damaging medications that also robbed us of our own innate immunity? People used natural antibiotics that not only promote good bacteria in the intestinal tract, considered vital for a good immune system, but also made use of […]

Almost 50 Year Old Mom Looks So Young That People Think She’s Son’s Girlfriend,...

Is it possible to look half your age? Most definitely! And Liu Yelin is walking proof. The Chinese mother of one who rarely wears makeup is nearly 50 years old yet looks so young people think her 22-year-old son is her boyfriend. Without a wrinkle in sight and a super-toned body, Liu is constantly stunning […]

8 Foods To Eat For Healthier Eyes

Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost. But developing cataracts, macular degeneration, dryness of the eyes, or any […]

5 New Solutions For Growing Healthy Produce Indoors

An increasing number of people are moving into urban environments and away from traditional agriculture. As a consequence, those who have a mind for self-sufficiency can find themselves falling short. Storable foods are of course an important part of every emergency prepper’s pantry, but storable foods are not a sound long-term solution that contain optimal […]

3 Cleansing Detox Soup Recipes: Why You Shouldn’t Only Juice

Many people choose to go on a cleanse to gain energy, treat disease, clear skin, and give the body an overall rest and rejuvenation. One cleansing technique that has become quite popular in the last few years among all parts of the world is juicing. A juice cleanse consists of only consuming the juice from […]

This Potent Herb Heals COPD, Adrenal Fatigue, Cancer, Immune Dysfunction and More

Cordyceps burst into the media spotlight in 1993 when a team of Chinese women’s track and field runners broke nine world records at the Chinese National Games in Beijing. Initially, the Chinese team was suspected of using steroids. After testing negatively for anabolic steroid use, the team’s coach revealed that the success of the Chinese […]

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