Tuesday 06th December 2016,

Posts by Category: Healthy eating»

alternative health

Why You Should Always Soak Your Almonds Before Eating Them
Dec 6, 2016 Ξ Leave a comment

Why You Should Always Soak Your Almonds Before Eating Them

posted by Eddie

Almonds are hearty, versatile nuts packed with nutrients and adaptable to a number of recipes. They are an excellent source of biotin, vitamin E, manganese, copper, vitamin B2, phosphorus, magnesium,  Full Article »

alternative health

7 ANTI ANXIETY HERBS THAT ARE MORE EFFECTIVE THAN MEDICATION
Dec 5, 2016 Ξ Leave a comment

7 ANTI ANXIETY HERBS THAT ARE MORE EFFECTIVE THAN MEDICATION

posted by Eddie

As someone who struggles with Anxiety, I am always looking for new ways to help myself have less attacks and to remain calm. Taking prescription medication is not something I  Full Article »

alternative health

London Based Nutritionist Reveals 8 Foods That All Men Should Be Eating
Dec 5, 2016 Ξ Leave a comment

London Based Nutritionist Reveals 8 Foods That All Men Should Be Eating

posted by Eddie

You can’t really go wrong if you eat a healthy diet, but there are certain foods that men in particular should be focusing on if they want to boost their  Full Article »

BLOG

How A Can Of DIET Coke Makes Your Body Store Fat, Rots Teeth And Affects You In The Same Way As Cocaine Within ONE HOUR
Dec 4, 2016 Ξ Leave a comment

How A Can Of DIET Coke Makes Your Body Store Fat, Rots Teeth And Affects You In The Same Way As Cocaine Within ONE HOUR

posted by Eddie

A UK pharmacist has shocked fizzy drink fans by releasing a step-by-step guide to the dramatic way a can of Diet Coke affects the body from 10 minutes after the  Full Article »

alternative health

Top Benefits of Barley – The Cereal to Start Your Day With
Dec 3, 2016 Ξ Leave a comment

Top Benefits of Barley – The Cereal to Start Your Day With

posted by Eddie

A member of the grass family and a major cereal, barley keeps good company with the likes of oat, wheat, amaranth, sorghum, millet and the grain on everyone’s lips nowadays,  Full Article »

BLOG

8 Big Reasons Why You Actually Need Butter In Your Diet
Dec 3, 2016 Ξ Leave a comment

8 Big Reasons Why You Actually Need Butter In Your Diet

posted by Eddie

Butter is healthier than margarine. In fact, butter is just healthy overall. As I type this, I can hear dozens of people exclaiming, “What? I always thought butter was the  Full Article »

BLOG

What’s the Difference Between White and Brown Eggs?
Dec 3, 2016 Ξ Leave a comment

What’s the Difference Between White and Brown Eggs?

posted by Eddie

When it comes to buying eggs, do you reach for white or brown eggs? Does color dictate your preference? Perhaps you buy white eggs because that’s what you grew up  Full Article »

BLOG

Kellogg’s Found To Have Financial Ties To George Soros
Dec 2, 2016 Ξ Leave a comment

Kellogg’s Found To Have Financial Ties To George Soros

posted by Eddie

When you buy Kellogg’s products, you may be funneling money into the kind of hate-based operations associated with people who advocate killing cops in America. A Breitbart.com investigation found that “W.K.  Full Article »

alternative health

Common Food Additive Linked To Colon Cancer and Intestinal Inflammation
Dec 2, 2016 Ξ Leave a comment

Common Food Additive Linked To Colon Cancer and Intestinal Inflammation

posted by Eddie

They’re a staple ingredient in many processed foods, helping to maintain a food product’s texture and consistency while extending its shelf life. But chemical emulsifiers like polysorbate 80 and carboxymethylcellulose  Full Article »

BLOG

Don’t Remove The Chicken Skin. Health Experts Say It May Actually Be Good For You
Dec 2, 2016 Ξ Leave a comment

Don’t Remove The Chicken Skin. Health Experts Say It May Actually Be Good For You

posted by Eddie

Chicken is an amazing source of protein, and there are dozens of different ways to season and enjoy it. But health conscious people will usually remove the chicken skin, because  Full Article »

alternative health

Solar Panel Farm Grows 17,000 Tons of Food Without Soil, Pesticides, Fossil Fuels or Groundwater
Dec 1, 2016 Ξ Leave a comment

Solar Panel Farm Grows 17,000 Tons of Food Without Soil, Pesticides, Fossil Fuels or Groundwater

posted by Eddie

A new agricultural technique may have just solved the problem of growing food in some of the world’s most inhospitable places – locations that don’t currently support traditional agriculture. In  Full Article »

alternative health

Beware Of This Head Fake: Healthy Cereal That Isn’t
Dec 1, 2016 Ξ Leave a comment

Beware Of This Head Fake: Healthy Cereal That Isn’t

posted by Eddie

I’ve always loved cereal and as a child I downed bowls of Golden Grahams for breakfast and sometimes dinner too. When I grew up, I ate Fiber One on top of  Full Article »

FOOD / NUTRITION

Refrigeration Without Electricity‏
Dec 1, 2016 Ξ Leave a comment

Refrigeration Without Electricity‏

posted by Eddie

Mohammed Bah AbbaCountry: NigeriaRegion of Impact: NigeriaProject Overview:Mobah Rural Horizons, is a Rural Development and Consulting Organization that designs, invents, and disseminates appropriate technologies for poor rural areas. The project  Full Article »

alternative health

Tea That Heals Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus, And Multiple Sclerosis
Nov 29, 2016 Ξ Leave a comment

Tea That Heals Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus, And Multiple Sclerosis

posted by Eddie

Did you know that down through the centuries thyme has been used for many ailments, from influenza to epileptic seizures? It was often mixed with equal parts of lavender and  Full Article »

BLOG

4 Valid Reasons You Should Never Go To Starbucks Again
Nov 28, 2016 Ξ Leave a comment

4 Valid Reasons You Should Never Go To Starbucks Again

posted by Eddie

Undoubtedly, Starbucks is a coffee Kingpin, which boasts the largest coffeehouse chain in the world, with 23,187 stores in 64 countries, and annual sales of $14.9 billion, while CEO Howard  Full Article »

BLOG

Millions Eat It Everyday But Have No Idea What It Actually Looks Like Before It’s Proccessed
Nov 28, 2016 Ξ Leave a comment

Millions Eat It Everyday But Have No Idea What It Actually Looks Like Before It’s Proccessed

posted by Eddie

There is something calming about the process of de-shelling a bag of nuts before popping them in your mouth. Maybe it’s because it makes you feel like your earned the  Full Article »

alternative health

Ten Natural Cancer Treatments Proven To Fight Cancer
Nov 24, 2016 Ξ Leave a comment

Ten Natural Cancer Treatments Proven To Fight Cancer

posted by Eddie

Studies report that 60 percent of cancer patients have hope in unconventional remedies and 40 percent of patients take vitamin or dietary supplements.  Many hospitals offer aromatherapy, massage, meditation, yoga  Full Article »

BLOG

Doctors Now Have Warning: If You Use Aluminum Foil, Stop It Or Face Deadly Consequences
Nov 24, 2016 Ξ Leave a comment

Doctors Now Have Warning: If You Use Aluminum Foil, Stop It Or Face Deadly Consequences

posted by Eddie

For a long time, aluminum foil has been a kitchen staple. Open up anyone’s utility drawer and you’re bound to find a roll of the silver thinly printed metal. Why?  Full Article »

alternative health

Fake Rice is Everywhere! Find Out How To Recognize Real From Fake Rice
Nov 22, 2016 Ξ Leave a comment

Fake Rice is Everywhere! Find Out How To Recognize Real From Fake Rice

posted by Eddie

There are no limits to what the black market will produce in the name of profit, and the latest worry for the food market is the production of fake rice.  Full Article »

alternative health

The Healthiest Ice Cream You’ve Ever Had: Turmeric and Coconut
Nov 22, 2016 Ξ Leave a comment

The Healthiest Ice Cream You’ve Ever Had: Turmeric and Coconut

posted by Eddie

Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so  Full Article »

alternative health

Here’s How to Identify Rice That Contains Plastic
Nov 21, 2016 Ξ Leave a comment

Here’s How to Identify Rice That Contains Plastic

posted by Eddie

China remains the world’s largest producer of rice. The Middle Kingdom harvests over 200 million tons per year and a large share of it gets exported all over the world.  Full Article »

alternative health

Eating Raw Weed Prevents Bowel Cancer, Fibromyalgia and Neuro-degenerative Diseases
Nov 21, 2016 Ξ Leave a comment

Eating Raw Weed Prevents Bowel Cancer, Fibromyalgia and Neuro-degenerative Diseases

posted by Eddie

Cannabis is taken in different forms all over the world, while being primarily smoked, being eaten raw has been proven to provide incredible heath benefits, whilst also being non-psychoactive, therefore  Full Article »

alternative health

Moringa – This Herb Kills Cancer And Stops Diabetes
Nov 20, 2016 Ξ Leave a comment

Moringa – This Herb Kills Cancer And Stops Diabetes

posted by Eddie

If you need to be healthier, have no problems with the body, have energy and live longer, this is the herb! Moringa oleifera is the magical plant of South Asia.  Full Article »

alternative health

Amazing Discovery Cancer Is Curable Full Documentary
Nov 20, 2016 Ξ Leave a comment

Amazing Discovery Cancer Is Curable Full Documentary

posted by Eddie

This is very important for everybody to see. CANCER IS CURABLE. Cancer care is a trillion dollar industry. You think they are going to give that up? Yeah right. Cancer  Full Article »

alternative health

CBD (Cannabidiol) and Anxiety Disorders, Including PTSD
Nov 18, 2016 Ξ Leave a comment

CBD (Cannabidiol) and Anxiety Disorders, Including PTSD

posted by Eddie

CBD (Cannabidiol), a non-psychoactive compound in cannabis, can be very helpful in those suffering from anxiety of many kinds. One difficulty of supporting a healthy, anxiety-free mood is the fact  Full Article »

alternative health

Congress Could Soon Pass A Ban On GMO Labeling
Nov 18, 2016 Ξ Leave a comment

Congress Could Soon Pass A Ban On GMO Labeling

posted by Eddie

Monsanto recently introduced a bill to ban all mandatory GMO labeling in the US, which was approved by the House Agriculture Committee. Biotech companies know the power of consumer awareness,  Full Article »

alternative health

How To Grow Your Own Blueberries
Nov 16, 2016 Ξ Leave a comment

How To Grow Your Own Blueberries

posted by Eddie

Did you know that blueberries can do wonders for your memory? Moreover, these berries can prevent memory loss. The results of a 2012 study showed that a single serving of  Full Article »

alternative health

Magnesium, NOT Calcium, Is The Key To Healthy Bones
Nov 16, 2016 Ξ Leave a comment

Magnesium, NOT Calcium, Is The Key To Healthy Bones

posted by Eddie

The assumption that calcium is the holy grail of what constructs solid bones is totally instilled in our society, however it has no premise in reality–calcium is yet ONE of  Full Article »

alternative health

Are You Having Your Green Tea Right?
Nov 16, 2016 Ξ Leave a comment

Are You Having Your Green Tea Right?

posted by Eddie

To most of us, green tea is like an elixir that promises a healthy lifestyle. We know it is a great antioxidant, helps burn fat, prevents bad breath, protects against heart disease, and even  Full Article »

alternative health

Welcome To The Street That Grows Its Own Food
Nov 15, 2016 Ξ Leave a comment

Welcome To The Street That Grows Its Own Food

posted by Eddie

In 2015, it produced 900 kg of bananas. Over the past decade, innovative community gardens and vertical farms have been popping up all over the planet, as our climate steadily becomes hotter and, in many areas, drier.  Full Article »

alternative health

FDA: Massive Attack on Supplements
Nov 14, 2016 Ξ Leave a comment

FDA: Massive Attack on Supplements

posted by Eddie

The long-awaited revision of FDA guidance rules for new supplements is finally here. It is very bad news. Highest-level Action Alert! We normally publish our newsletter on Tuesday, but are sending  Full Article »

alternative health

TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference
Nov 14, 2016 Ξ Comments are off

TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference

posted by Eddie

The adhesives used on fruit and vegetable stickers are regulated by the FDA. They are labeled as “indirect food-contact substances.” What chemicals the glue can be made from are listed  Full Article »

alternative health

WikiLeaks Emails Mention Aspartame, Acknowledging It Puts Holes in Mice Brains
Nov 13, 2016 Ξ Leave a comment

WikiLeaks Emails Mention Aspartame, Acknowledging It Puts Holes in Mice Brains

posted by Eddie

Aspartame is a substance that has been relentlessly scrutinized by the natural health community, and yet also receives an astonishing amount of praise from many mainstream medical practitioners. It’s heralded  Full Article »

alternative health

The 3 Juice Colon Cleanse That Can Clean All The Crap Out of Your System Like Nothing Else
Nov 13, 2016 Ξ Leave a comment

The 3 Juice Colon Cleanse That Can Clean All The Crap Out of Your System Like Nothing Else

posted by Eddie

Summer is officially over, and it’s time to detox our bodies of all the delicious food we stuffed it full of while on our holidays. By cleansing your digestive system  Full Article »

alternative health

17 Ways You Can Use Epsom Salt That Will Change Your Life
Nov 12, 2016 Ξ Leave a comment

17 Ways You Can Use Epsom Salt That Will Change Your Life

posted by Eddie

Epsom salt is not actually salt—it’s a naturally-occurring mineral compound of magnesium and sulfate. Magnesium helps the body regulate over 325 enzymes and plays an essential role in coordinating and organizing many  Full Article »

BLOG

Costco Tried Hiding The Truth, But It Didn’t Work. Do Not Buy Their Eggs
Nov 12, 2016 Ξ Leave a comment

Costco Tried Hiding The Truth, But It Didn’t Work. Do Not Buy Their Eggs

posted by Eddie

Eight years ago, Costco pledged never to use caged chickens ever again. They updated their egg packaging to include the words “cage-free” along with an image of a happy chicken  Full Article »

alternative health

This New Anti-Anxiety Cannabis Milk is Coming To a Store Near You Soon
Nov 11, 2016 Ξ Leave a comment

This New Anti-Anxiety Cannabis Milk is Coming To a Store Near You Soon

posted by Eddie

There is now a completely legal way to enjoy the benefits of CBD in a refreshing drink. Relax by Rawligion is made from 100% organic hemp milk that contains CBD  Full Article »

alternative health

Broccoli Might Be Our Best Defense Against Air Pollution
Nov 11, 2016 Ξ Leave a comment

Broccoli Might Be Our Best Defense Against Air Pollution

posted by Eddie

Broccoli ranks right up there with Brussels sprouts when it comes to vegetables that are hard to love. (Some people are simply wired to hate bitter greens.) But scientists recently added yet another reason  Full Article »

alternative health

High-Dose Vitamin C Injections Shown To Annihilate Cancer
Nov 9, 2016 Ξ Leave a comment

High-Dose Vitamin C Injections Shown To Annihilate Cancer

posted by Eddie

Groundbreaking new research on the cancer-fighting potential of vitamin C has made the pages of the peer-reviewed journal Science Translational Medicine. A team of researchers from the University of Kansas reportedly  Full Article »

alternative health

Turmeric Heals Spinal Cord Injuries Better Than Drugs and Surgery, Review Suggests
Nov 8, 2016 Ξ Leave a comment

Turmeric Heals Spinal Cord Injuries Better Than Drugs and Surgery, Review Suggests

posted by Eddie

Spinal cord injury can have devastating, and often irreversible effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better, and  Full Article »

alternative health

“Organic” Food From China Found To Be Highly Contaminated
Nov 8, 2016 Ξ Leave a comment

“Organic” Food From China Found To Be Highly Contaminated

posted by Eddie

Food imported from China and labelled “organic” is anything but. With more and more people learning about the importance of eating healthy and safe produce, consumer demand for all things  Full Article »

BLOG

Most People Don’t Know What You’re Supposed To Do With Each Type Of Onion. Do You?
Nov 6, 2016 Ξ Leave a comment

Most People Don’t Know What You’re Supposed To Do With Each Type Of Onion. Do You?

posted by Eddie

When it comes to versatile vegetables, there may be no more important family than onions. They can be cooked, eaten raw, served on sandwiches or as the base for soups.  Full Article »

alternative health

World’s Oldest Living Person Has Eaten 3 Eggs a Day For Over 90 Years
Nov 6, 2016 Ξ Leave a comment

World’s Oldest Living Person Has Eaten 3 Eggs a Day For Over 90 Years

posted by Eddie

In a time when ‘medical science’ has everyone so scared to eat even the most wholesome of things comes a 117-year-old reminder that good, clean food is the key to  Full Article »

alternative health

These Are The Minerals Your Body Really Needs When You Crave These Kind Of Junk Foods
Nov 6, 2016 Ξ Leave a comment

These Are The Minerals Your Body Really Needs When You Crave These Kind Of Junk Foods

posted by Eddie

Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear  Full Article »

BLOG

According To Science, This Is The Most Addictive Food In The World
Nov 5, 2016 Ξ Leave a comment

According To Science, This Is The Most Addictive Food In The World

posted by Eddie

If processed foods are addictive, scientists have argued, it should be possible to create an addictiveness scale to find the crack cocaine among common meals. Surprising as it may seem,  Full Article »

alternative health

Shilajit: The Ancient Yogic Superfood That Rebuilds Your Body
Nov 2, 2016 Ξ Leave a comment

Shilajit: The Ancient Yogic Superfood That Rebuilds Your Body

posted by Eddie

Treasures may be found everywhere for those who have eyes to see—a perfect example of this being Shilajit, one of the most prized medicines throughout Asia for the last few  Full Article »

alternative health

Fukushima Radiation Has Contaminated The Entire Pacific Ocean – And It’s Going To Get Worse
Nov 2, 2016 Ξ Leave a comment

Fukushima Radiation Has Contaminated The Entire Pacific Ocean – And It’s Going To Get Worse

posted by Eddie

The nuclear disaster has contaminated the world’s largest ocean in only five years and it’s still leaking 300 tons of radioactive waste every day. What was the most dangerous nuclear  Full Article »

alternative health

10 Herbs and Foods That Kill Superbugs
Nov 1, 2016 Ξ Leave a comment

10 Herbs and Foods That Kill Superbugs

posted by Eddie

Natural antibiotics to stockpile now. Longtime readers of Natural News know that, because of massive over-prescribing by the modern healthcare industry, today’s crop of antibiotics are becoming less and less effective. Another  Full Article »

HEALTH / WELLNESS

Watercress Is The Healthiest Vegetable? Carrot Is #26? Here’s A Chart To Memorize
Nov 1, 2016 Ξ Leave a comment

Watercress Is The Healthiest Vegetable? Carrot Is #26? Here’s A Chart To Memorize

posted by Eddie

The Center For Disease Control is not only tasked with preventing Ebola outbreaks, and serving as a backdrop for The Walking Dead episodes. The federal agency is tasked with teaching us about  Full Article »

alternative health

This Smoothie Will Cure Diabetes And Help You Lose 11 kg. In Only 25 Days
Nov 1, 2016 Ξ Leave a comment

This Smoothie Will Cure Diabetes And Help You Lose 11 kg. In Only 25 Days

posted by Eddie

Diabetes is a serious disease which affects millions of people around the world. In order to fight it, people need to follow a series of strict treatments and lead a  Full Article »

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