Reader’s Digest offered two dozen doctors a chance to tell it like it really is, and general practitioners, surgeons, shrinks, pediatricians, and other specialists took the challenge.Some wanted to be anonymous; some didn’t care. But all of them revealed funny, frightening, and downright shocking things that can help you be a[...]

Cholesterol is one of the most familiar medical words today. Everyone knows “something” about it, but mostly cholesterol is associated in our mind with something “bad” and “unwanted” that happens to old and overweight people. The facts show that about 20 percent of the U.S. population has high blood cholesterol[...]

Summer is finally here, and that means we can finally enjoy a rainbow of delish fruits and vegetables in their natural state. Eating fresh fruits and vegetables is the best way to get vitamins and minerals. One-a-day eat your heart out! So here is a list of amazing fruits and[...]