Be aware and beware With that latter thought in mind, we’ve developed an infographic to highlight the top 10 GMO (genetically modified organism) foods to avoid, in no particular order: 1.Tomatoes: What? Tomatoes? Yes, that’s right. It’s probably the No. 1 symbol of a GMO food, having been on the[...]

Last year, Big Ag and the food industry in general had successfully lobbied legislation in some states to prohibit undercover photos and videos from being taken of factory farming livestock scenarios and disallowed mainstream media outlets from receiving and displaying those photos or videos. Fortunately, the outcry from many different[...]

Often touted as one of the pillars of a “healthy” kitchen, olive oil is the most widely used beneficial cooking oil. However, there are a wealth of other wholesome options that shouldn’t be overlooked. Say farewell to trans-fats, hydrogenated shortenings, and heavily saturated fats like palm oil…and make some room for some flavorful, unsaturated options in your[...]

A significant health freedom victory has taken place in the European nation of Poland, where all plantings of Monsanto’s MON810, a genetically-modified (GM) variety of maize (corn) that produces its own built-in Bt insecticide in every kernel, have been officially banned. The decision comes after thousands of protesters recently took[...]